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  • Thread: Eat Clean?

    by Fjock
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    3,353

    I haven't been on the boards in a good while so...

    I haven't been on the boards in a good while so catching up on all this IIFYM stuff is new to me and very interesting. I know Layne has been preaching basically the same concept for years but with a...
  • So that's what the heavy lifting requirement was...

    So that's what the heavy lifting requirement was for on my contract haha

    That's cuz ur an animal! And a high speed lol
  • I cringe like the fat kids when it comes to pt...

    I cringe like the fat kids when it comes to pt lol. I'm far from a pt stud. I'll get a 100% on the pushups every time but the sit-ups and 2 mile run are a pain in my ass for pt tests. For the past...
  • haha I became a master at taking pb packets and...

    haha I became a master at taking pb packets and fruit from the d-fac. The occasional muffin as well. Not my ideal sources of calories but that's all I could fit in my pockets without making a mess....
  • Sweet man thanks again

    Sweet man thanks again
  • You answered a great deal of my question with...

    You answered a great deal of my question with your post thanks man. I'm an ammo specialist so there's a decent chance of becoming a fobbit lol. Had no idea weight lifting comps were such a frequent...
  • Haha yea i keep hearing that about the air force...

    Haha yea i keep hearing that about the air force bases. Must be some truth to it.

    No I didn't mean that I can't continue with NPC. I was just curious about military sanctioned events which...
  • Thanks femme! Nice to hear from you again. Every...

    Thanks femme! Nice to hear from you again. Every single thing u told me going into basic turned out to be 100% true so you are a well respected source to say the least! Benning was pretty intense...
  • Thanks man! I was beginning to get a bit worried...

    Thanks man! I was beginning to get a bit worried about the gyms the military offers after seeing what's at my AIT so hearing that from you is a huge lift. Lol dips between bunks became a favorite...
  • So far this show is the only one I've found that...

    So far this show is the only one I've found that is all military but its NPC sanctioned. So I guess I would feel somewhat at home. http://allforceschampionships.us/

    I'm looking for something...
  • Jock officially in the Army wondering what's next competitively

    Well, I'm finally a soldier y'all and I've made it to my advanced training. Needless to say my predictions were correct. Between no weight training, only 3 meals a day, lack of protein, intense...
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    bah... my recruiter conveniently left out the...

    bah... my recruiter conveniently left out the "all male" part lol. Ah well it's just BT. I know for a fact that my MOS is open to females so they'll likely at least be some during AIT.
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    Thanks for all the tips :D. I was told about...

    Thanks for all the tips :D. I was told about taking the PB packets but you have gone into much greater detail so thank you lol.

    I'll be attending Fort Benning btw. When i first found out it was...
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    Thanks guys, I really appreciate it.

    Thanks guys, I really appreciate it.
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    Thank you all for the very kind words and...

    Thank you all for the very kind words and thoughts you've expressed. They mean a ton to me.

    And femme thanks for the heads up. No doubt ill be losing a good deal of mass and Ive come to accept...
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    Friends, Early this morning my father...

    Friends,

    Early this morning my father suffered from a heart attack. He survived and is in stable condition and I am currently with him in the hospital.

    I regret to inform that the shows I...
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    wow that's big dude, good luck in that meet. I...

    wow that's big dude, good luck in that meet. I also think powerlifting is great for adding mass so good stuff.

    Yea I've heard a good amount about military bodybuilding shows as well so you know...
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    Paul my good buddy! thanks man! Whatcha got...

    Paul my good buddy! thanks man! Whatcha got lined up next?
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    Pic from early this morning after cardio and...

    Pic from early this morning after cardio and directly after 1st meal with 50g of carbs from oatmeal. Plenty of water downed during cardio. Not thrilled but I think I can make some progress with...
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    unfortunately lats are one of those areas that...

    unfortunately lats are one of those areas that are nearly impossible to create an illusion with, especially in the rear lat spread... you either got em or you don't. Legs are a different story as...
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