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    Hypertrophy = caloric surplus to TDEE while...

    Hypertrophy = caloric surplus to TDEE while meeting macros + weight training with progressive volume + getting rest.

    There is no magic muscle fertilizer.

    If you want to take a pre for feelings...
  • The guy made 2 posts 2 years ago and hasn't...

    The guy made 2 posts 2 years ago and hasn't posted since.

    Creatine is creatine. It's not going to hurt nor help. One costs more than the other, but it can be less harsh on your stomach, if you...
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    Only thing I'm scratching my head at is this: ...

    Only thing I'm scratching my head at is this:


    You know what's a hell of a lot cheaper than coffee? Caffeine tablets. 200mg for like $.03 each. Maybe the "nitrate garbage," your subjective take,...
  • Success despite ignorance, or the blind leading...

    Success despite ignorance, or the blind leading the blind never happens, right?
  • I was on the Myoplex Plus Delux train back then....

    I was on the Myoplex Plus Delux train back then. Dat Strawberry was where it was at. Was worth it for the taste to me back then. And I only really used them when I didn't have time to eat so the...
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    Not going to make a difference you'd even be able...

    Not going to make a difference you'd even be able to tell. Save your money, you're on the right track.
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    Not even he can help you now.

    Not even he can help you now.
  • Absolute and unadulterated crap. CEE + BCAAs +...

    Absolute and unadulterated crap. CEE + BCAAs + Extra Leucine on top of the BCAAs = dog crap in a capsule.
  • Never ever waste your money on free form amino...

    Never ever waste your money on free form amino acids. Meet macro daily and get plenty of amino acids. That should answer your question.
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    What does your diet look like? None of those are...

    What does your diet look like? None of those are going to make a marked difference if the diet ain't right and you're maintaining a caloric deficit to TDEE. They probably won't make much of a...
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    [QUOTE=sodisco;1604445671]Was taking it as an...

    [QUOTE=sodisco;1604445671]Was taking it as an added testosterone booster. Trying to get back in shape to get on a better workout routine and needed a little boost. Did not want to use a nitric...
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    ????? Pharma grade? Outside of collagen or...

    ?????

    Pharma grade? Outside of collagen or collagen based proteins like IsoBeef, protein is protein in the context of a high protein diet of varied sources. There is nothing inherently better nor...
  • Unless your facial muscles are taking on an...

    Unless your facial muscles are taking on an obscene amount of water versus your other muscle cells, then this is all in your head.

    Creatine only increase intramusclar water retention, not in...
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    Yeah, maybe I'm off. As noted, it's been a long...

    Yeah, maybe I'm off. As noted, it's been a long time since I've used bulk BA. Definitely add ALCAR to the list of terrible tasting supps though.
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    The above is the troof Troof, but also, what...

    The above is the troof Troof, but also, what you're taking really isn't making a huge difference either.
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    In today's world if you're buying from a...

    In today's world if you're buying from a reputable brand, creatine monohydrate is creatine monohydrate.
  • Neither and neither.

    Neither and neither.
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    Am I crazy? Is it not bitter as hell? Haven't...

    Am I crazy? Is it not bitter as hell? Haven't used in a few years, so I could be misremembering.
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    This. Also, motivation is wood. Stop looking...

    This.

    Also, motivation is wood. Stop looking for motivation and create discipline. Once you are disciplined and have created the habit, you'll never have to worry about motivation again.
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    You'll want to buy something to flavor the BA....

    You'll want to buy something to flavor the BA. It's not good tastewise.
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