Search:

I concur with low 20's, definite improvements though.

Up to 198 after eating like crap this weekend, I am sure it will fall off by next weigh in. I am finally starting to get over a cold I have had for over two weeks now so that should help too. My...

195 for the final, good work everyone

please explain, thanks. Brb, throwing out boxes of white rice

This has to be a troll..... If not read the stickies before someone shoots you on here.

196, big swing from 202 after weighing in after vacation.

197...

lol at the title, at first glance I took it for the original thread but then saw who posted it.

Kenpo was my favorite. I always skipped Yoga X, no way in hell I am doing that for 90 minutes.

Back at 197. My weight had spiked to 202 on Monday after a 5 day vacation.

Smooth Move Senna Tea FTW, I order it from Amazon

I would put you around 22-25% imho

What is the test exactly?

It's vacation, do whatever the hell you want.

Up 5 pounds after a 5 day vacation, youch! I am sure it will come off quickly.

fyi, I won't be posting a weight this week because I will be on vacation from today forward. I hope everyone had a good week!

Diet pop is a gateway drug

go buy some body glide from sports authority

I have heard this but have never made it to the one in Chicago.

Excellent suggestions, I was considering mentioning diet in addition to what you have already mentioned.