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I read through this quickly and didn't see an actual diet. Can you post one up?

What exactly are you eating? There's a big difference between 2000 calories of hamburger versus 2000 calories of vegetables.

Thats just the way I happen to be standing in the picture.

No surgery. I just started squatting and concentrating on form and also deadlifting and leg press. After a while the muscles strengthened up around the knee and Ive been good to go. I also take...

Yes i found my answer. Lol. Progress is steady. 

5 years later and going strong !

I definitely hate it when somebody bothers me during a workout (especially staring and/or drooling, grow up man!)....or to make it worse they stop me in the parking lot.....then i start thinking the...

I would think that the implant would be stronger than this. You may have had a pin hole to begin with....possibly from the surgery.

i started this product this week. my current bench is 380, squat is 500, dead lift is 500. we will see what this does. i have been off creatine monohydrate for a while so my body should react well...

I got on HCG at first. That brought my levels to around 300-400 if i remember right, the doctor was not happy so he prescribed testosterone cyp at 150mg/week and anastrozole which is a estrogen...

Just got an email from this website that novedex xt is being recalled. BTW, ive been on hormore replacement therapy since taking this stuff. My HRT consists of testosterone cypionate once per week,...

ok another post for the hubby.

The specifics for these two supplements can be viewed at their website, just google gepharma.
I bought some liquid fire which claims to have actual liquid...

well, i got me a new doctor....he did more blood work and prescribed hcg.... ive been on it for a week now and i feel great!!! will report back here in a few weeks

Iceman, thank you for the help. I will take your advice and see another doctor then report back here.

(see answers to your questions in quote above)

before cut i was 220 lbs, my bodyfat was estimated at 15%, after cut i was 199lbs, bodyfat was around 6-7%. BTW, i know i said i dont use...

As stated, I went to the doc to see what the deal was, he said keep training and we'll do more blood work in six months....obviously not what i wanted to hear.

Furthermore, maybe i was not clear. ...

btw, thanks for the all the input so far

I finished the thirty day cut....also the doctor said to keep training and come back in six months. I think I need a new doctor.

Ignore the name please I am on my wifes account. I am 5'8" 220 lbs, 29 years old and been lifting for about 8 years. I never ever use supplements except for protein shakes, a multi and gasparis...

I assume you noticed I am female?

I am looking to find a personal trainer in Jax Florida. I am looking for someone who will transform my body in about 3 months time.

Thanks!