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Most natural genetic freaks don't bodybuild. Why? Because it's super expensive and doesn't ****ing pay. The genetic freaks are playing professional sports, or just don't do anything athletic in...

Can't really blame Dennis. Beyeke has great symmetry and some of the roundest muscle bellies, but looks like he doesn't even try to diet. You see better conditioning routinely at local npc shows.

The NPC and IFBB sure isn't hurting. The competitive athletes making real money off this sport are the Phil Heath, Kai Green, Jeremy Buendia and Steve Cook. The other money makers are the Shedz g4p...

You got low-T brah. Increase your intensity at the gym and start eating better. Stop wasting your time.

Men's smile division is such a f@g parade.

To be fair, he has improved since working with drug kingpin Handy Roidbod. This sport has such fragile egos.

Great stuff. Always love Meadows' workouts. Been looking for a new approach to chest workouts. Been in a rut where I always get to 275x 8 or 9 on barbell incline and then something goes wrong and...

Can't be healthy for the baby he's carrying to compete so close to his due date.

It's probably the only way really you can taper down the gear much lower and still maintain the strength, intensity, and volume of workouts. Let's face it, gaining 40-50 lbs of water and fat in the...

The trend is toward dry, capped delts, large clitorises, and fake hair. I feel like I should be asking them how they can run so much without getting gyno.

The division is definitely appealing and has really taken off. It's good to see that most of these guys stay relatively lean in the offseason too, and no distended guts at 4% bodyfat on stage.
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I'd call that pretty fluffy ^ Regardless, Steve's got thick frame and looks healthy off-season or on stage and is a great ambassador to the sport.

Love watching John Meadows vids, thanks for posting. For me though, I'd rather listen to him talk and watch the progression of exercises rather than see an edited montage of clips. If I could train...

So let's keep it honest champ. "No fat burners" or "test boosters" that no one in the industry touches.

Even with how wide his clavicles and quads are, his waist/hips still *look* wide from the front. Hasn't stopped other competitors from winning (Jay Cutler comes to mind).

I prefer the look of a...

My .02 on this guy.... Ramy's got a freaky physique and is clearly still growing. It's amazing the amount of mass this guy has on stage. As wide as he is and as big as quads are, his waist:height...

Narrow clavicles, small shoulders, weak chest, small legs. Other than that, this guy is ripped and freaky.

Phenomenal size and frame, but hasn't shown the separation that Phil and Kai have yet.

Kids start in high school. Especially those who are being recruited. Did you not play in high school?

Kids in the ghetto have iPhones and Dre Beats. I'm sorry if you overpay or are naive about...

Thousands? Shut your mouth if you don't know what you're talking about. 10 weeks of vitamin T costs less than 5lbs of protein at GNC.