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Type: Posts; User: aston09v

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  • Replies
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    what your lats workout?

    what is your routine for back/lats? i tried search but had some trouble.
  • amazing transformation. you really did gain alot...

    amazing transformation. you really did gain alot alot. especailly in your chest and lats.
  • Thread: shoulder pain

    by aston09v
    Replies
    2
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    709

    shoulder pain

    ok, whenever i do triceps exercises where the weights are over my head (Skullcrushers and that sort), there is a pain in my left shoulder. it's really making it so my right tricep is stronger. i try...
  • Thread: barbell 21's

    by aston09v
    Replies
    6
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    1,632

    thanks, i never did barbell curls before cause i...

    thanks, i never did barbell curls before cause i thought they were the same as dumbell curls. guess not. i'll try what ya said. reps.
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    you shouldn't quit doing your homework. it's good...

    you shouldn't quit doing your homework. it's good that you're dedicated to lifting, but school is very important.
  • Thread: barbell 21's

    by aston09v
    Replies
    6
    Views
    1,632

    barbell 21's

    has anyone ever heard of them and do they work? i saw an article about them and i just wanted to hear some thoughts about them. also, say you lift 50lbs doing dumbell bicep curls, when doing barbell...
  • Thread: emo jokes

    by aston09v
    Replies
    29
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    1,411

    i didn't know emo's hated bodybuilders.

    i didn't know emo's hated bodybuilders.
  • Thread: emo jokes

    by aston09v
    Replies
    29
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    1,411

    i was just wondering, why do most people on here...

    i was just wondering, why do most people on here hate emo people?
  • Replies
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    16,784

    how is it even possible that they wouldn't want...

    how is it even possible that they wouldn't want the second one? i don't understand emo people or girls obsession with them.
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    yeah, most of that is probably fat. although if...

    yeah, most of that is probably fat. although if you're extremely skinny, i doubt you'll care too too much, huh?
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    521

    what do you mean "Alignment of lats fibers"?

    what do you mean "Alignment of lats fibers"?
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    521

    i can't isolate my back

    whenever i try to do lat pulldowns, my shoulders get more work than my back. the weights not to heavy, i just can't seem to focus on working just my back. when i'm done, my shoulders will hurt, but...
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    hello?

    hello?
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    469

    deactivating bodyspace

    is there a way to set your ENTIRE bodyspace to private? if not, can i somehow deactivate it?
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    kind of stating the obvious, huh. and i've never...

    kind of stating the obvious, huh. and i've never heard of anyone who obsesses that much about every little detail.
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    monsterous chest. man, i have want to be that big.

    monsterous chest. man, i have want to be that big.
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    895

    does air alert 3 add decent size to your legs or...

    does air alert 3 add decent size to your legs or just help your jump?
  • Thread: Heaven

    by aston09v
    Replies
    11
    Views
    879

    does it have alot of protein or just empty...

    does it have alot of protein or just empty calories?
  • Thread: Avatar???

    by aston09v
    Replies
    1
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    265

    at the top of this thread, click on the box with...

    at the top of this thread, click on the box with black outline of a face with a question mark, or if you see your picture there click it. then scroll down the page that comes up and look for...
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    i hope you're right. i haven't done legs in a...

    i hope you're right. i haven't done legs in a LONG time. my legs are starting to lag behind. it's really frustrating. reps if it works.
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