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    I did not troll there, at all. If my IP is found...

    I did not troll there, at all. If my IP is found there then it was not me, or I was browsing there stuff, but you won't find me there

    i'm 'nuetral press'

    bbers vs nerds vs couples eloping vs....
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    Tips on eating a sh!t load of food.

    Apologies in advance for the crude title, but yea I am having the hell of a hard time downing 3,000 calories everyday. At times I feel like I am going to regurgitate it all (ever try drinking a...
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    What did one dog say to the other? Nothing. ...

    What did one dog say to the other?

    Nothing.

    What did the Australian say to the American?

    G'day

    What skin color was Martin Luther King?
  • is HIIT ok when I bulk as long as I make up for the caloric difference

    I haven't done cardio in a month since I started bulking and it's killing me. I'm not sure why - may be the endorphins - but I enjoy doing cardio and I have a HIIT routine which I have made for my...
  • Yea I suppose you are very right, I didn't...

    Yea I suppose you are very right, I didn't realise it but I do need a little bit more motivation. I am thinking of starting a journal next week to keep some sort of descipline to this all. A log...
  • My stickingpoint: bringing it all together

    Hey haven't posted here in a while. Anyway I'm on my first bulk since the second week of September, been into bbing since March. The problem that I am having is bringing my nutrition, training and...
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    157
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    30,491

    you lost your bb.com misc. section v card in a...

    you lost your bb.com misc. section v card in a thread full of hot pix

    that's like me losing my v card to a 3 some with jenna jameson and jessica alba
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    842

    That's the problem I'm 17 (senior year HS) and my...

    That's the problem I'm 17 (senior year HS) and my Mom ONLY buys candy for my sister who doesn't care, she's an ectomorph. I'm endo meso right now more towards meso, but still just the simple fact...
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    Good recipe for a sweet tooth?

    When I get home for school I usually have this huge craving for something sweet. So I usually bust out some M&Ms, cause they are the best. But that's totally not congruent with my bulk and I don't...
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    Rate my bulk food schedule:

    I have finally compiled a bulk nutrition plan with timings. Rate it and let me know where I should add or subtract anything. I apologize for not crediting certain people for their contributions,...
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    7
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    842

    Losing self control

    Man I just started my 3,000 calorie bulk, with an outlined diet and all, but I am having a HARD ass time following it. When I was cutting earlier I found it much easier to stick to the diet. For...
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    Congradulations man, I repped you for your...

    Congradulations man, I repped you for your descion your kids wil thank u
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    109
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    Are you BSN's Julien Greaux? Also dude you...

    Are you BSN's Julien Greaux?

    Also dude you make valid points but you are posting in the wrong board. Imagine bodybuilding.com is a castle then this is where the village idiots hang around..post...
  • What is a rsp: Anyway I am only 17 but I would...

    What is a rsp:

    Anyway I am only 17 but I would say this:

    1. Read, start with Robert Greene
    2. Get good grades and rocket high SAT scores and get your self into a good college, preferably Ivy,...
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    I uhh dont eat bacon due to severe allergic...

    I uhh dont eat bacon due to severe allergic reactions that I got the last time I had it

    and yea its kinda pathetic I suppose but I do..I mean I can make a sandwhich But I dont get how the people...
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    924

    How do I make a kick ass sandwhich?

    Alright so I take some turkey deli meat, maybe 5-6 slices put it between 2 slices of wheat bread and add some cheese, and lo and behold it doesn't taste good at all and all the ingredients keep...
  • Hey thanks all I am located in New York

    Hey thanks all

    I am located in New York
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    What is your bulk breakfast?

    Having a hard time downing 500 calories in the morning, any ideas on how to get all that much food in for breakfast? I have seen a few recipes around here, but most of them are big, too big. My stape...
  • Would 200 grams of protein be about right for me?

    I am:

    17 years old
    Male
    145 pounds
    Endo Meso morph

    I am going on my first bulk..I am not sure if I am supposed to multiply bodyweight by 1.25 or 1.5 or even 2.0 for ideal protein consumption...
  • I just ****ing vomited from eating cottage cheese

    I used to be that guy that would tell off other people who would whine or complain about eating cottage cheese. I could eat the stuff by the pound just fine. Anway a couple weeks back I bought some...
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