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Type: Posts; User: mikey09120

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  • Replies
    7
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    850

    You fold it in sections or coil that thing up?...

    You fold it in sections or coil that thing up? Like managing a fire hose man. No homo.
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    3
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    1,336

    Great progress!

    Great progress!
  • Sticky: Looking for an estimate! Also, in your opinion,...

    Looking for an estimate! Also, in your opinion, should I cut or bulk?

    5'9" ~185lbs

    (Got off track and it's time to refocus!)


    Thanks!
  • Sticky: You look DAMN good dude! I wish I had that mass.

    You look DAMN good dude! I wish I had that mass.
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    420
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    27,648

    Show off those chesticles brah. Miring that bicep...

    Show off those chesticles brah. Miring that bicep peak and forearm gainz.
  • Sticky: 12-13% You are on sexy mother ****er

    12-13%

    You are on sexy mother ****er
  • Sticky: You look great for having endured all that. You...

    You look great for having endured all that. You don't look anywhere near 20% in your profile pic. A cut would get you there.
  • Sticky: Hate to be the bearer of bad news but you didn't...

    Hate to be the bearer of bad news but you didn't accomplish much in 10 years. Look about the same which is good given that you are now 10 years older.
  • Sticky: 14-15% would be my estimate. Good chest size to...

    14-15% would be my estimate. Good chest size to start
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    279
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    24,883

    Looking great man. Good chest size too

    Looking great man. Good chest size too
  • Replies
    420
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    27,648

    Get it bruh

    Get it bruh
  • Replies
    505
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    35,600

    Lost some shreds but looking noticeable bigger...

    Lost some shreds but looking noticeable bigger all around! Keep it up man.

    Goals af
  • Replies
    505
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    35,600

    Ah, makes sense. what do you look like currently?...

    Ah, makes sense. what do you look like currently? Bulking is good!
  • Replies
    505
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    35,600

    Awesome. Looking shredded man!

    Awesome. Looking shredded man!
  • Replies
    109
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    10,614

    Red meat is not great for your health but also...

    Red meat is not great for your health but also not completely detrimental.\

    There are plenty of plant-based protein options as well.
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    3,174

    PB is life. Jif only. Creamy only. ...

    PB is life.

    Jif only.
    Creamy only.

    Spoonfuls and spoonfuls straight into my mouth.
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    4
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    697

    That's a good start but that is very chest and...

    That's a good start but that is very chest and tricep oriented. Do you have any exercises you do for back and biceps?

    Are these reps/sets easy for you or are you at your limit?
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    3
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    3,894

    Thats great progress man! Keep it up

    Thats great progress man! Keep it up
  • Replies
    4
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    697

    You definitely made significant progress! It is...

    You definitely made significant progress! It is obvious in your abs and biceps and chest a little too. I'd say for 6 months, you are doing good. What is your schedule and diet like?

    Are you taking...
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    5
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    1,308

    +1. Not skinny fat. Just skinny. Eat plenty and...

    +1. Not skinny fat. Just skinny. Eat plenty and healthy and lift often.
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