Search:

Type: Posts; User: faithbrah

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds; generated 51 minute(s) ago.

  • Replies
    6
    Views
    349

    trust the bag. i measure with a 1 dl cup (not...

    trust the bag. i measure with a 1 dl cup (not recommended) and count it as 300 calories

    also, you can't tell if you're gaining or losing weight based on the last couple of days. your weight...
  • Replies
    2
    Views
    274

    lol... training chest even only twice a week is...

    lol... training chest even only twice a week is sufficient, but you can do m/w/f too. it's not like you're going to get "tit flab sag" by slightly reducing your already high chest training frequency...
  • Replies
    6
    Views
    349

    it's better to weigh rice raw because it can be...

    it's better to weigh rice raw because it can be somewhat inconsistent when cooked due to different amounts of water. maybe that's where your calculations are wrong. nobody eats 80 or 160 calories...
  • Replies
    6
    Views
    349

    i noticed that you have meals with 80 and 160...

    i noticed that you have meals with 80 and 160 calories from rice... are you sure you're measuring it correctly? because that amount of rice is almost nothing. even with your stats, 2100 calories for...
  • Replies
    8
    Views
    565

    exactly what they said above... even with...

    exactly what they said above...

    even with hypothyroidism, it's not possible you'd need to go as low as 500-700 calories to lose weight
  • Replies
    18
    Views
    579

    Poll: cut to the cheese paul, what's the point you're...

    cut to the cheese paul, what's the point you're trying to make?
  • Replies
    5
    Views
    499

    chill man, you may even lose some of that bloat...

    chill man, you may even lose some of that bloat in the next few days. even if you don't, i wouldn't bother with a mini cut since it's going to take like 2 weeks for your body to go into "cut mode"...
  • Replies
    154
    Views
    6,966

    they see the words "more contagious" and it's a...

    they see the words "more contagious" and it's a free trip back to panic island, doesn't matter how mild the symptoms are at this point

    about the booster thing: if it gets to the point where the...
  • Replies
    13
    Views
    1,002

    if you want a testosterone booster that actually...

    if you want a testosterone booster that actually works, you'll need to take actual testosterone - and it is not natural
  • Replies
    154
    Views
    6,966

    seems reasonable (not the fear, but your post)....

    seems reasonable (not the fear, but your post). personally i'm just scared of enabling the possibly endless booster circus (once every 6 months?) if you want to go to work, store or gym, so i'll...
  • the issue is eating too much and/or moving too...

    the issue is eating too much and/or moving too little. i'd lower your calories to like 2000 if you're not losing anything on 2400
  • Replies
    154
    Views
    6,966

    the 5G/nano robot/vaxxers will die conspiracies...

    the 5G/nano robot/vaxxers will die conspiracies are dumb indeed, but there is also a ton of valid stuff that automatically gets labeled as a conspiracy theory because the discussion has become so...
  • Replies
    154
    Views
    6,966

    this i'm not really keen on this jab twice a...

    this

    i'm not really keen on this jab twice a year indefinitely or get kicked out of society thing. look at italy, austria, australia and lithuania. chit is really going down there...

    @Heisman2:...
  • Replies
    1
    Views
    731

    that is some pretty good progress! imo you can...

    that is some pretty good progress! imo you can bulk for a little while or start cutting now. i hate to say this, but i think the scale was right for once. well, even a broken clock is right twice a...
  • Replies
    23
    Views
    1,293

    i drink beer, beer contains glutton

    i drink beer, beer contains glutton
  • keyword "look". you can play with angles,...

    keyword "look". you can play with angles, lighting, pump and other stuff to make it look like you're lower bf% than you actually are

    an average lifter (not you) can use ab visibility as a...
  • i'd say 20% is generally little to no ab...

    i'd say 20% is generally little to no ab definition even in good lighting, but you still don't look too pudgy. just look at examples of 15% bf, blur out the abs and add a small bit of fat everywhere...
  • He went from 150 kg to 70 kg just in a few months...

    He went from 150 kg to 70 kg just in a few months by using this ONE WEIRD TRICK...

    His Body Composition HATES Him!




    LEARN THE TRUTH NOW!
  • Thread: Stuck

    by faithbrah
    Replies
    11
    Views
    1,166

    it could be that you're eating like 3500 calories...

    it could be that you're eating like 3500 calories (let's assume you burn the same amount), this causes you to maintain weight instead of losing it. this is why counting calories is the most efficient...
  • Replies
    42
    Views
    3,143

    it tastes weird honestly. i had it like a year...

    it tastes weird honestly. i had it like a year and a half ago and had to power through it. it's okay with oatmeal but one of the weirdest ones to drink, same with rocky road
  • Results 1 to 20 of 88
    Page 1 of 5 1 2 3 4