Type: Posts; User: mpzalac

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  • Thread: Search thread

    by mpzalac

    Search thread

    Does the search funtion: "Search Thread" within a thread work property? When using this functionality I can only search the website and not in the tread where I wan't to search (see...
  • Thanks. I agree, as I wrote above, I'm concious...

    Thanks. I agree, as I wrote above, I'm concious that these formula's are very rough guestimates at best and you to start tracking and adjusting real time.

    For now, I'm just trying to understand...
  • Fat Free Mass (FFM)/Lean Body Mass (LBM) - how to use in calculations (TDEE / Macros

    Hi all,

    I’ve been reading up on the many posts and threads here in this forum as I’ve been getting back into a more conscious and healthy lifestyle. So far, so good; I’ve lost over 10 KG from...
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