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Man, this thread brings back the good times, used to spend hours reading through the section. As I see it, there are several reasons why the section died:

1) Bodybuildng as the sport isn't...

chest stretching, lat stretching, all variations of shoulder stretching as well (just google the exercises)

also you gotta do deep stretching, holding the poses for 2 minutes or so

usually muscle imbalances are caused by the lack of stretching, do lots of that (specially when it comes to shoulders) for 5-6 months after lifting sessions and see how that works out for you

Totally agree with that. Just want to add that in any sport there are several ways to improve your performance. They would be either 1) improving the skill or 2) improving your physical condition...

perhaps you've just overtrained or just pushed your CNS to the limit.

take some time off from lifting (about 6 months would be enough), do some light cardio, yoga, can even do boxing.

come...

"a little better"? dude, what's wrong with you?

I'm amazed by Levrone's progress and he looks awesome from the front, but from the back it's night and day, Cedric is light years ahead, not just "a...

not all gains occur from adding muscle mass, actually, as a powerlifter, it should be your last priority.

lifting weights, like any athletic activity, is a skill, the more you do it, the better...

So, injecting enough sh!t to supply a local drug store for a month while weighing way above the norm is healthy? It looks cool and stuff but it puts tremendous pressure on your organs, joints,...

I wonder who in their sane mind would use a bodubyilder to promote "healthy food"... those two seem like complete opposites.

I wonder what does geometry has to do with all that and why do you keep bringing up this branch of mathematics all the time?

you do realize that the biggest achievment Dillett ever had is winning the Night Of Champions once while Ramy already took the title twice, right?

also, have you seen any back poses by Dillett?

You're totally right dude, just found a real pic to back up your claim.

http://www.ratemyarms.com/wp-content/uploads/2010/12/short-arnold-1.jpg

Huge props to you for bringing that shady claims...

i'm kinda confused, why everyone discusses the placing Levrone might get?

it's just incredibly interesting to check his progress, know what is physically possible for a man in his early 50-s given...

good joke bruh, you should be a comedian

reanimation room and some cosy local cemetery

try to understand the following: when you compete in something you automatically accept all the given rules.

that is, if you lose, you're agree that you lost.

let's say you were about to step...

that shows



by experimenting, there are not so much stuff needed to keep in check while running AAS



they didn't keep the gains, only started gaining mass before 6-7 months before the...

"giving up" means you refuse to pursue something any longer.

that is, assuming that your goal can be pursued and it's not one of those "chasing the dragon" games.

otherwise it's just refusing...

yeah, not like he experienced anything in his life that demanded willpower and consistency.

how do you define a champion mind exactly? doing something you know for sure won't work out all over and...

I have to second that dude, working all day in the farm or at the construction site is way more difficult than any type of bodybuilding workout.