Are there any stores where I can go try some on? I dont want to just order them online if I never tried them on before and possibly get the wrong size.
You dont need to get sore to get stronger or bigger necessarily but if you WANT to get sore then focus on the eccentric portions of your lift (going down slow on the Squat or touching the weight down...
First I wanted to know what numbers I need to achieve as PRs before I consider entering a weightlifting competition. Im a former division 1 sprinter & I havent gone for a PR Yet but I clean 315 in my...
First I wanted to know what numbers I need to achieve as PRs before I consider entering a weightlifting competition. Im a former division 1 sprinter & I havent gone for a PR Yet but I clean 315 in my...