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It's like an even worse system than the WW stuff... brb you can eat as much avocado as you want but you can only eat like 1 tbsp of table sugar.

Well the reason I’m asking has nothing to do with genetics in that sense, moreso around whatever your muscular ceiling is…

For example if you’re like 5-10” weighing 190 at 12% bodyfat, then...

Murriland.

Murriland is a state in murrrrrica

Wow…

Just, wow…

I'm a pudding-o-morph

Nudez or it didn't happen

This is what I would have thought they would mean (Based on OKCupid):

Thin = Actually Skinny or Very skinny
Fit = Toned/Lean, obviously works out
Jacked = Far more muscle mass than normal......

Why are you trying to specifically get to 215?

It seems like you're setting arbitrary goals and choosing random numbers. I don't see why you'd go with 6000 calories OR 7000+.... that difference is...

133UlXRYIeg

There's quite a bit of backward/ironic thinking here, as well as clear signs of an 'all or nothing' mentality... which isn't going to serve you very well.

You don't need to try and either perfect...

I take the square root of my BMR multiplied by my goal weight, then I subtract 100 for each chick I hooked up with in college, then I add 200 every week after accounting for the shift in the Earth's...

I'm not sure how the 'break' would factor in... I doubt he's overeating so much that he feels sick...

Easily...

Iowa is a horse

I mean, I guess that's one way to put it... I don't think it's really that sensitive that you have to exercise a crazy amount of 'self-control'... just make reasonable choices.

There's no maximum because once your energy and micro/macro nutrient needs are met, calories and macros become discretionary... you can fill them in however you want.

Ratios like you mention are...

Are you happy with your level of leanness? Yes? Then bulk

Are you wanting to lose a little more fat? Yes? Then cut a little more


Nobody can define your goals or preferences for you.

Yeesh… different strokes I guess

From this angle I can see a resting double-chin

Yeah my crust preferences is definitely on the thin side... maybe not PAPER thin, but the spongy/thick options just aren't for me. Sauce/Cheese/Toppings make the pizza have flavor!

I've seen some...

Idaho and it isn't even close... at all.

Indiana is legit not attractive.... like, at all... 5/10

I eat it once a meat to hit my pizza macros.