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Hard to know if they are when you see some guy giant setting and taking up multiple stations. Those people should come late in the evening when many weight rooms are a ghost town.

With that said,...

Nothing is mandatory but a high quality multi and fish oil (Nordic Ulimate Omega) is a good start.

Most important is your diet. No supplements will make up for poor decisions there.

B-Fab is a wrestling school entry level student (yes, saw her on NXT). She will be fine if they keep as a valet and don't have her wrestle until she is ready.

Top Dolla should be a good addition...

It reminds me a bit of the cardio-only people who circle the parking lot to find the closest spot to the door.

While I wouldn't tell someone what to do in the gym, it is pure laziness for him to...

Vodoo flossing would take far less time and can help with golfers and tennis elbow.

Anyone use a VPN service like ExpressVPN for Android?

Miss my Oneplus 6T but the security updates stopped after three years.
With Verizon so Oneplus did not have a lot of good options for their network.
I've had an unlocked Google Pixel 6 for a while...

Had to go to Sherdog to see the last time Angela Hill won a fight. She has to be close to getting released?

Anyone try collagen peptides for joint health?

Most definitely. Bought her Genius of the Sky shirt when she was in HHH's NXT. Hadn't bought a WWE shirt since the Attitude Era.

NXT Level Up show. Seems like more of an early AEW type wrestler from the indies.

HHH gave Kross an entrance better than anything on the main roster...much like he did with Balor as the Demon. Also gave Kross a very strong push so I am not surprised he is back.

A lot of HHH's guys were cleaned out: Regal, Road Dogg, Samoa Joe, etc.

Interesting to see who, other than Shawn, HHH will have as his new crew.

Miss the supplement trading thread. Get something you don't like and trade it away.

Worst experience ever. Couldn't focus or remember recent events for over 24 hours. Caused anxiety and made sleep next to impossible.

Also, ordered a bottle of Doctor's Best High Absorption Magnesium. Reading reviews, this has been recommended for those with anxiety and sleep issues. Still waiting for Everest to ship those gummies....

Ordered some Everest Delta-8 gummies (non-legalized state). Going to see how these work as a sleep aid.

Jack Roberts claims Steamboat is having health issues.

The last time he was in the ring he almost died from bleeding on his brain after a capillary burst..and that was all the way back in 2010.

You were 100% correct on that one. Mixed it with lactaid milk.

Ref in one of my favorite matches of all time..Steamboat vs Savage at WM3.