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Type: Posts; User: dannyboy2519

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  • 01-25-2013 08:35 AM

    Thread: If you are injuried, GTFIH --- Common weight room injuries and how to deal with it

    by dannyboy2519
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    HELP! i injured myself in the gym 4 months ago...

    HELP! i injured myself in the gym 4 months ago now, doing front plate raises, felt fine whilst doing them but afterwards my inner elbow, where bicep/forearm meet started to really tighten up. i...
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