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My favorite lift is the wide-grip lat pulldown. This exercise works out your back muscles but primarily hits the latissimus dorsi (lats). The secondary muscles targeted are the biceps, shoulders,...

It's my pleasure.

Team Dymatize will choose 25 winners to win a 3lb tub of ISO-100! All you have to do is tell us a few things:

1. Have you tried ISO before?
Yes I have.
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2....

My Prmera supplement reviews.
http://reviews.bodybuilding.com/supplement-reviews/dyc03

Filled out the form this morning. Thanks!

any recommendations for a cheap one that is not crap? Looking to spend under $100.

I am always motivated by setting goals that are challenging and my determination to achieve those goals.

Any cheap utility benches out there? Preferably that I can use for incline to.

inov?

I heard lots of rumbling on protein coming to the states. Any info on this reps?

Looks like I'll be making that 5 hour trip.

Still debating to make the 5 hour trip to Ohio. If I do I will definitely be wearing my concrete shirt.

1. Done
2. Done
3. Done
4. I've been using con-cret for awhile now. I usually add con-cret unflavored to my preworkouts, intra, and protein shakes. Great product with great results.

Gluta-Tren discontinued?

Can I apply if I'm not a college student?

Peanut Butter Chocolate is my favorite Phase8 flavor. Awesome job on the flavor.

In4somePumpExtrem. Will it replace my Hemavol? Only time will tell.

My 2014 gym resolution is to build my strength. I want to be able to stack 3 45 plates on each side of the bench bar, deadlift 405, and squat 315 with ease. I believe Beta-Crete will help me...

Bump for winners!