So a little update, ive gone from 82-83 kgs to 87 kg trough the last 2-3 weeks.
Gains look great, so i cant wait to cut down some more on the carbs to lean out !
Here is the latest video of my...
Gotta add, try making a frind slap u 2 times in the face, only a slap.
You will soon see, that the first slap makes u so confused u wont even react to the next incomming, and the 3 ... well u...
simple gym rules .. a guy bigger than you can act like a total duche !
If he is bigger than you, well .. suck it up :P
If he is smaller, just tell him "And i can see how that works out for you" .....
Haha, brah !
Just eat the **** out of the college !
Seriusly, at some point u will be so massive, so that the kcal you get isent enough, then you will get shredded :P
1. get mass
2. let the heavy...
Thanks a lot folks :)
In the next 30 weeks there will be a massive change !
im talking like putting on 10 lb (5 kg) muscle mass.
Shredding like 20 lb fat (10 kg) !