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Hey Boss! Looks like you're doing well too. Congrats. It may be a cultural thing but you might want to look into using a different name on the forum. Just sayin'.

Actually, you're one of the main reasons I decided to finally do a BodySpace thingy and get serious about dropping fat off of my butt. There are so many inspiring people on this site and you...

It's been 8 days since my hernia was repaired. I think I'm healing pretty well for my age. I'm not exactly ready for a combine but I'm a LOT better than I was last week. The incision is closed,...

Things have taken a bit of a turn. I aggravated an umbilical hernia while shoveling snow a couple weeks ago. I finally went to the doctor yesterday and BAM! He sent me right to the hospital. They...

My knee is still sore and unstable so I did a little upper body today. I'm not keeping a training log yet but I plan to start one in a couple weeks. I'll just give a little update from memory for...

Whoa! I would LOVE to see more pics of you! You're going to get a lot of haters with your build. Guys will envy your size and gals will ridicule it. You should go with what makes you happy. You...

Went to the gym Sunday. I was glad to be able to move around without bumping into anybody. I am SOOOO out of football shape it ain't funny! Dummy me decided to do a "mini" workout. HA! I was...

I'm not playing now. I just wish I could. I would lose 20lbs from pre-season to the start of the season. I remember the drills so I suppose I could do those along with the "right" diet. This...

I hope it works this time.

Thanks but it's a lot less than my best. That's been my problem. Losing weight while maintaining strength is near impossible without drugs and I HATE losing strength.

Looks like my other pics are too big

Looks like my other pics are too big

I got busy with"life" and got weighed down, literally. I got injured, lazy and let myself go. The new fat loss transformation thread has gotten me inspired to get into shape. I was a certified...

Shame to say it, but I think you're right. It also doesn't hurt that she has a pretty face and just that hint of sexiness in her avatar pic.

Just my two cents but I'd like to make a suggestion.
How much weight lifting experience do you have? I ask because it sounds like you may be a newbie at it. If so, perhaps you should concentrate...

I agree that the ketosis-type diet would probably not be very productive for you. While ketosis and Atkins type diets have produced very good results for males, they often are counter productive for...

Checked out all of your pics. You're already a hottie. Once you get to your goal you'll get slapped with extra taxes for causing more global warming!!
Seriously, I wish you complete success. ...

Cinnamon Bun??? I know I've been away for a while but WOW.
I've been using their Banana, Chocolate Peanut Butter (that tastes almost sinful), Chocolate Milk, Cookies & Cream and Vanilla. I mix...

Well, I had my appointment with the doc today. I was supposed to get my staples out but I've developed an infection at one of the sites (I had a total of 6 incisions) so now I'm on antibiotics. ...

You know, I think I've got it figured out. Well, in my case at least. This morning it was evacuation time again and things went more "smoothly". I think it has more to do with my diet than with...