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animal stack is not illigal here in canada its because some animal products have l-carnitine wich is a banned substance in canada you can buy animal stack from canadian suppl stores

215 lbs fairly lean isnt big at all i am 220 lbs and im fairly lean you can see my veins and i only have 18 inch arms and im 6 feet tall i look like im 170

first of all if you go past 45 min in the gym your test goes down cortisol goes up its a sientific fact and bigger arms buy trainning legs is a load of **** the more muscle you work the more its hard...

that is the worst advise you can tell someone its either you overload your tricep and grow or not bench is not enough to stimulate growth its a walk in the park for triceps they are muscle that are...

kre alkalyn has been proven more effective than mono in recent studies

you will lose alot of size because when you workout your muscle gets filled whit blood daily and are inflamed so you look bigger but after 7 days of doing nothing you will look very smaller because...

i toke creatine for 6 months then creature by beast for 2 months stoped creatine didnot lose 1 lbs on scale started bcaa bcaa gives me insane energy and i have to stop myself at the gym i never had...

do you want to know why its simple you go to the gym too much too long cortisol gets high it tells your body to eat your muscles and store fat lol voila 15 sets per muscle per week is enough so if...

well if you go and compare yourself to the ppl on youtube that takes steroids and say they are a natty and expect the same result lol i seen many many ppl train hard eat right do every thing right...

if you stop eating and your belly shrinks it is that you are full of feces and gas and food maybe bloating from lactose viseral fat lol unless you eat like **** and your 40 years old

its all in the genes

he is not making it up google it it is a neuro toxin and kills brain neurons its the primary ingredient in aspartame you know aspartame that is linked to ms lupus alzeimer .... why d aspartic acid...

d aspartic acid is the **** they make aspartame whit it is highly toxic for your brain and has been show to kill neurons on mice most country dont allow it in their country but usa does havent you...

zma is crap wow if you get plenty of zma in your diet and train like a girl then it wont do much if you dont get alot of zma then it is helpful its like daa d aspartic acid is great bla bla but it is...

lol 1 set to failure is just a really bad advise you will get **** from it you have to give a reason to your body to build a better bicep not 1 set 6 to 10 hard sets to failure

once a week is not enough bros its enough for a beginner but not after 3 months

shoulders are more important than chest your shoulders are sore cause they are weaker than your chest so your shoulders are stopping your chest from growing they are holding your bench back and if...