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I am experiencing pain in the same place, except i dont feel it on normal bicep curls but when the arm is in front of my body during preacher curls. ideas?

Seemoreguts, level 30.
Add if im on amd you want a game.

http://www.t-nation.com/free_online_article/most_recent/warrior_fitness_who_or_whats_a_nate_miyaki

You should read this.

Lmao anyone see kids at db's be all like "1, 2, 3, 4, 5waitwah****?"

181 this morning, looking to be about 170-172.
http://i55.tinypic.com/2eo8ffr.jpg

Xtend came in this morning from bb.com, good timing...and free samples!
http://i52.tinypic.com/erzwo7.jpg
Supp...

green vegetables, peanuts, nuts, oils, chicken, fish, beef, cottage cheese, low carb cheese

Alright, im in. Put on 30lbs in 2 years...lets see how i look after my first cut.

volume looks to low to me? sets per body part?

Do not drop weight training on a cut. Lift hard and heavy like always. For HIIT 1:1 working and resting intervals to start out imo, then work your way up to 1.5:1 or 2:1. Aim for like a 90% effort...

Him being an officer meant piss test. He said it.

He was 20 pounds heavier as an officer for the rangers...piss tested almost weekly so chance of him losing the 20 pounds and maintining his weight and body composition would be reasonable for him to...

Lol i feel bad for everyone with fail pugs from lack of cc. Double trap and sting on my hunter because i have a brain ;) But WTF is with tanks swiping/BB/TC/CC in all the cc. Are they simple???????

best leg workouts for speed/explosion?

Cajun for mod imo, eyes of the ranger in this bish.

...till you dont feel fat.

You all do realize that the amount of space our solar system takes up is like 1 handful of sand from the beach, and from that handful earth is just 1 grain, in relation to the universe. Who the ****...

How long have you been training months/years?
Also, if you are ever in florida...lets hit up the gym. (srs)

Too much HIIT cardio. Keep the sessions around 20-25 minutes and like 4 times a week. You could do 2 HIIT sessions, 1 at 20 min, 1 at 25, then a low intensity cardio for 45 minutes to an hour. ...

Might be a filler in the brand you are taking that is affecting you. Could be over training as well. Could even be a cold.

shoot man. Ive put on 22 pounds in 14 months of lifting and i dont carry weight anywhere near as well as you...did something wrong, first bulk ftw lmao.