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  • Thread: So much fail

    by jdmoe37
    Replies
    924
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    124,352

    Story time: Preface: This is about a buddy of...

    Story time:

    Preface: This is about a buddy of mine who is pretty active on the forum and has been a supp rep as well. Buddy and bobby are friends/lifting partners IRL.

    Cliffs:

    -buddy posts...
  • Sorry for your loss, RBL. I can't imagine how...

    Sorry for your loss, RBL. I can't imagine how hard this must be for you. I'll toss poverty reps to everyone on the last few pages. Confirmation below, don't care about supps/reps.
    ...
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    509
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    30,423

    Peanut Butter Bannana Soft Serve ...

    Peanut Butter Bannana Soft Serve

    http://imagizer.imageshack.com/img537/1764/db7d74.jpg

    -2 medium bananas frozen
    -2 tbsp PB2
    -half scoop protein of choice (I used MT vanilla cake)
    -1 packet...
  • Just got a new job in DT Minneapolis. Any...

    Just got a new job in DT Minneapolis. Any recommendations on parking ramps that aren't too expensive? Best I've found is 11th and Marquette for $139, and it's 2 blocks from my office.
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    IN! http://i.imgur.com/gT2hOP0.gif ...

    IN!

    http://i.imgur.com/gT2hOP0.gif

    http://i.imgur.com/DYohap2.gif

    http://i.imgur.com/gydoabp.gif
  • Replies
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    Week 4 & 5 Updates I am in the middle of...

    Week 4 & 5 Updates

    I am in the middle of moving into a new house so I have not had much time to update my log. Also, my eating/sleeping schedule has been messed up so my progress has stalled a...
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    19
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    Absolutely. Saturday was on of the most intense...

    Absolutely. Saturday was on of the most intense shoulder workouts I've done and I had zero DOMS/soreness the next day.
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    Week 3 Update Weighed in at 199 yesterday, so...

    Week 3 Update

    Weighed in at 199 yesterday, so I am down a total of 26 pounds since the beginning of March. Down about 5-6 pounds since starting Clear Muscle. I am happy with the way my cut has...
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    19
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    1,968

    Week Two Update I have been doing exactly as...

    Week Two Update

    I have been doing exactly as described in the OP - 2 upon waking, 2 PWO or 5pm on rest days, and 2 right before bed. Cals have been the same, hovering around 2400-2500/day. I do...
  • I was down there all day, it was a good time, I...

    I was down there all day, it was a good time, I love being within walking distance if Grand. Went back at about 1030 to go to SA and some dude was getting arrested because he hit a police car when...
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    19
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    Week One Update Starting week 2 today and...

    Week One Update

    Starting week 2 today and wanted to check in here with some feedback:

    -Still getting used to the training protocol. I did 3x full body split when I first started, and while I...
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    Congrats PES, this has been a long time coming. ...

    Congrats PES, this has been a long time coming. I am glad to see you guys get picked up here because your products are excellent.


    Alphamine

    Probably my favorite PES supplement and the goat...
  • I live near Selby towards the cathedral which is...

    I live near Selby towards the cathedral which is very near downtown. Also only 5 blocks from grand ave. lots of young professionals out this way. I have a buddy who lives in the apartments on grand...
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    DAY 3 Today was a rest day but I went in and...

    DAY 3

    Today was a rest day but I went in and did some cardio and light ab work. Nothing to report as far as clear muscle is concerned. I am a little curious to see when people start noticing...
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    19
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    Thanks bro I am interested too. My DOMS...

    Thanks bro



    I am interested too. My DOMS have been pretty bad lately - I notice them way more when cutting.



    Thanks for checking it out
  • I've lived in St. Paul for 7 years now,...

    I've lived in St. Paul for 7 years now, absolutely love it here. Grand ave is tits in the summer and you can find some reasonably priced places. Highland park is also really nice.

    Anything...
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    19
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    Had my first training session with the CM...

    Had my first training session with the CM protocol and it went pretty well. It will take some getting used to as far as adjusting the weights and finding what works. I am used to low reps, high...
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    Thanks for stopping by, I'll make sure to check...

    Thanks for stopping by, I'll make sure to check out your logs as well. First few servings taken today, excited to start training tomorrow!
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    12 week Clear Muscle Cutting Log

    MuscleTech Clear Muscle: Cutting log

    ***First of all, I want to thank Muscle Tech for allowing me to log Clear Muscle for 12 weeks!! There has been a lot of discussion, controversy, and drama...
  • Thread: Amentoflavone

    by jdmoe37
    Replies
    42
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    8,203

    If it works like caffeine in releasing Ca2+ one...

    If it works like caffeine in releasing Ca2+ one would assume it would be most beneficial taken pwo. I have no idea how long it takes to reach full effect after a single dose, however.
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