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Type: Posts; User: sevd

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  • Thread: Team Punishment

    by sevd
    Replies
    31
    Views
    1,400

    I didn't really ask for that, I just don't want...

    I didn't really ask for that, I just don't want everybody just be messed up to me just because I'm red. And usually if someone is red then noone takes their posts or threads seriosly.
  • Thread: Team Punishment

    by sevd
    Replies
    31
    Views
    1,400

    Thats what I meant.

    Thats what I meant.
  • Thread: Team Punishment

    by sevd
    Replies
    31
    Views
    1,400

    Team Punishment

    I'm sorry Team Punishment for making that thread (Rep me and I'll rep you back) and now I understand that you negged me because I broke the No rep trade rule, but when I made taht thread I didn't...
  • When you get a chance could please read my PMs...

    When you get a chance could please read my PMs and respond.
  • One for every W.

    One for every W.
  • Not really sure but I guess I broke a rule.

    Not really sure but I guess I broke a rule.
  • Just got mod negged by Team Punishment:(.

    Just got mod negged by Team Punishment:(.
  • Replies
    6
    Views
    468

    bump

    bump
  • Replies
    6
    Views
    468

    Rep me and I'll rep back

    untill I'm out of reps
  • Replies
    15
    Views
    1,384

    You have 3500 calories, not all of them need to...

    You have 3500 calories, not all of them need to be coming from clean foods, as long as you reach your macro and micronutrient needs what you do with the rest with the calories is up to you.
  • Replies
    33
    Views
    24,920

    "Nobody's perfect..."

    "Nobody's perfect..."
  • Replies
    33
    Views
    24,920

    Is that you next ot her OP?

    Is that you next ot her OP?
  • Thread: Fruits

    by sevd
    Replies
    9
    Views
    595

    Some peole have diets that consist purely of...

    Some peole have diets that consist purely of fruits and vegetables and they get most of their calories from fruits and vegetables, you think that they don't count those calories, but yes you need to...
  • Thread: Pb2

    by sevd
    Replies
    27
    Views
    2,406

    This. Some examples are like if you want to...

    This.
    Some examples are like if you want to have peanut butter and chocolate oats but don't want to add peanut butter because you'll be adding chocolate that already has plenty of fats you could...
  • Fohawk. (srs)

    Fohawk. (srs)
  • I think that its normal to want more liquids on...

    I think that its normal to want more liquids on hotter days since your body is losing more liquid.

    I can't even sometimes eat as much as I need to on hot days but when it comes to drinking then I...
  • Thread: Bulking Food.

    by sevd
    Replies
    12
    Views
    791

    First of all of you are bulking thne you should...

    First of all of you are bulking thne you should probably switch from buying skim milk to buying whole milk, also buy some calorie dense foods if have trouble with getting enough calories, some...
  • Replies
    101
    Views
    2,934

    Can anybody rep me. My reps are just 2 digit.

    Can anybody rep me.
    My reps are just 2 digit.
  • Replies
    8,960
    Views
    486,638

    Nice list now comes the real challange, what to...

    Nice list now comes the real challange, what to add to Everything but the, some posibilities might be chocolate covered peanuts, chocolate covered almonds(whole), or Reeces mini cups.
  • Thread: Vegetables !!!

    by sevd
    Replies
    1
    Views
    319

    Buy cheaper vegetables and when they are in...

    Buy cheaper vegetables and when they are in season because thats when they are the cheapest.
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