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Type: Posts; User: RuthBaillargeon

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  • 08-22-2021 02:57 AM

    Thread: Total Fitness with Andy Speer

    by RuthBaillargeon
    Replies
    1
    Views
    29,584

    Sticky: Thanks for sharing these outstanding tips.

    Thanks for sharing these outstanding tips.
  • 08-19-2021 03:17 AM

    Thread: 65 Year Old Weight Lifting Newbie Has Questions & Concerns

    by RuthBaillargeon
    Replies
    9
    Views
    24,021

    Congratulations on your decision.

    Congratulations on your decision.
  • 08-19-2021 03:16 AM

    Thread: Jim Stoppani’s 12-Week Shortcut to Size

    by RuthBaillargeon
    Replies
    5
    Views
    22,765

    Thanks for sharing

    Thanks for sharing
  • 08-18-2021 02:06 AM

    Thread: Any Suggestions???

    by RuthBaillargeon
    Replies
    2
    Views
    1,699

    1.Do not skip breakfast. Skipping breakfast will...

    1.Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
    2.Eat regular meals. ...
    3.Eat plenty of fruit and veg. ...
    4.Get more active. ...
    5.Drink plenty of water. ......
  • 08-17-2021 03:22 AM

    Thread: Alpha M’s Tailored 6 Weeks to Living Lean

    by RuthBaillargeon
    Replies
    18
    Views
    39,955

    Nicely explained. Thanks for sharing

    Nicely explained. Thanks for sharing
  • 08-16-2021 02:34 AM

    Thread: Modern Physique 8-Week Muscle Building Plan

    by RuthBaillargeon
    Replies
    8
    Views
    27,328

    Thanks for sharing

    Thanks for sharing
  • 08-12-2021 01:21 AM

    Thread: Feature Request- Alternative Equipment

    by RuthBaillargeon
    Replies
    2
    Views
    12,356

    Tool to organize feature request tracking,...

    Tool to organize feature request tracking, prioritization and management in order to make better customer-centric decisions.
    • Results 1 to 7 of 7