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Science says it, Boobs FTW

Yeah, Science! Proven over a 5 year span across 200 subjects had lower blood pressure, lived 5 years longer, slower resting heart rates, cuts heart risks in half, and showed the same heart progress as a 30 min aerobic workout. So, to make your lives better I present: (Let's try to keep it work...

JohnnyBurst‎, 06-16-2015 10:29 AM
64 Pages
1 2 3 4 5 ... 64
Last Post: Today 05:25 AM
by clive  Go to last post
1,897 622,004
Forum:
Over 35 Misc

Health Journal

Hello all, Newbie here. 28 year old male 174cm tall. I started weightlifting when I was 16 as a skinny fat kid (~70kg). I started with workouts based around "Starting Strength" and "Stronglifts". I continued on and off for a few years and at one stage got to what I'd consider my most fit stage...

Klaix92‎, 05-08-2020 09:53 PM
3 Pages
1 2 3
Last Post: Today 05:03 AM
by Klaix92  Go to last post
86 19,642

Just 1 triceps exercise ?

Hey, question. I train fullbody training, mainly compound movements, with some quick isolation exercise here and there. For triceps, i do compounds like dips,bench-press. I have question on isolation exercise. I know there are 3 heads of triceps, every is working with different exercise. I dont...

Shakewhey‎, Yesterday 04:23 AM
Last Post: Today 04:54 AM
by MyEgoProblem  Go to last post
10 468
Forum:
Exercises

Replacement pad covers, DIY

Why order replacement pads from full circle when you can diy for more money and way more time. I have not used a sewing machine since home ec in junior high, but have been talking about getting one so my wife bought one for the holidays. I previously purchased replacement pads from full circle for...

EricAtl‎, 01-01-2020 06:54 PM
7 Pages
1 2 3 4 5 ... 7
Last Post: Today 04:38 AM
by Greybird2  Go to last post
197 27,935

Next stop Christmas, you old fukkers still participate or nah?

Christmas is not the same if you don't have littles running around imo. Won't be putting a tree up here, but will throw a few lights up at the cottage and call it done. Aside from that, I will be volunteering with a local food/toy drive and Christmas Hamper campaign, that's pretty much it for Xmas...

mtpockets‎, 11-29-2021 05:18 AM
2 Pages
1 2
Last Post: Today 04:30 AM
by mtpockets  Go to last post
48 1,554
Forum:
Over 35 Misc

Red face O/T There Should Be A Joke Thread...

If so, here's the first one... ---------------------------------------------------------------------- Why I fired my secretary! Two weeks ago was my birthday, and I wasn't feeling too hot that morning anyway. I went to breakfast knowing my wife would be pleasant and say "Happy Birthday," and...

Mark1T‎, 01-11-2005 07:51 PM
166 Pages
1 2 3 4 5 ... 166
Last Post: Today 04:26 AM
by mtpockets  Go to last post
4,967 480,515
Forum:
Over 35 Misc

Thumbs up ☼☼☼ ✘12: Do I look like I lift with a shirt on? ☼☼☼

✘ HISTORY 2012 ✘ - PhiDelt234‎, 11-24-2012 to 09-11-2013 2013 ✘² - bogui94, 9-11-13 to 11-27-13 ✘³ - The Fallen Will Rise Again - KCbadBoy, 11-27-13 to 11-27-13 ✘⁴ - We are bake! - KCbadBoy, 12-26-13 to 2-13-14

IronCharles‎, 08-27-2018 12:57 PM
158 Pages
1 2 3 4 5 ... 158
Last Post: Today 03:40 AM
by mgftp  Go to last post
4,711 261,025

Turning into a meathead- mid life crisis

I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ...

coachcalande‎, 04-01-2015 11:06 AM
7 Pages
1 2 3 4 5 ... 7
Last Post: Today 03:33 AM
by coachcalande  Go to last post
185 15,397

What Is Nerve Defend Formula?

Nerve Defend is a wellbeing supplement that calms you from persistent nerve torment influencing your cerebrum. It utilizes a few fixings to furnish your body with what it needs to work in any event, during the most unpleasant occasions and lessen constant hurts. It was a colossal obligation to deal...

johnflick44‎, Today 03:07 AM
Last Post: Today 03:07 AM
by johnflick44  Go to last post
0 78

Love 80s music

I'm sure this has been done already, but I hope everyone is cool with it. I'll keep posting anyway. You're really gonna hate me when the 90s thread starts. 3xZmlUV8muY azfG5H-pCVg EZjevnnkA20 pekhxxngQ3s

SPP1‎, 09-12-2019 01:00 AM
12 Pages
1 2 3 4 5 ... 12
Last Post: Today 03:03 AM
by mtpockets  Go to last post
356 59,083
Forum:
Over 35 Misc

CaptiveSkin Cream Much Better than Various Other Crease Creams: Reviews

CaptiveSkin Hydrating Cream is not a heavy Cream as well as is not fit for oily skin types. Rather, CaptiveSkin Cream's light, Creamy appearance supplies a light-weight slide and offers a light sheen without a heavy existence. The following components make it various from others. Moisturizer,...

johnflick44‎, Today 03:02 AM
Last Post: Today 03:02 AM
by johnflick44  Go to last post
0 51

Love 90s music

rog8ou-ZepE You know those guitars that are like double guitars? -2zwBRa0YhA NhjSzjoU7OQ

SPP1‎, 10-08-2019 10:40 PM
9 Pages
1 2 3 4 5 ... 9
Last Post: Today 03:00 AM
by IronCharles  Go to last post
265 40,073
Forum:
Over 35 Misc

Calling anyone interested in a friendly strength competition for this spring/summer

Last fall, a few of us took part in a competition/collaborative effort where we uploaded our lifts and challenged each other to greater progress. It was fun, and to the best of my knowledge all of us made improvements. My squat is finally out of pathetic territory but still needs a lot of work...

EliKoehn‎, 03-26-2021 07:50 AM
38 Pages
1 2 3 4 5 ... 38
Last Post: Today 02:54 AM
by ECGordyn  Go to last post
1,111 154,273
Forum:
Exercises

It's Caturday

Post em if you get em.....

baker‎, 11-22-2008 07:00 AM
55 Pages
1 2 3 4 5 ... 55
Last Post: Today 02:49 AM
by mtpockets  Go to last post
1,647 217,572
Forum:
Over 35 Misc

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
196 Pages
1 2 3 4 5 ... 196
Last Post: Today 02:47 AM
by mtpockets  Go to last post
5,856 215,845
Forum:
Over 35 Misc

Random Comments. OV35 edition

Why are iPhone chargers not called Apple Juice?

cowboybiker‎, 12-29-2013 08:24 PM
207 Pages
1 2 3 4 5 ... 207
Last Post: Today 02:45 AM
by mtpockets  Go to last post
6,184 425,658
Forum:
Over 35 Misc

Thanks for the Gas price relief JB.

First off let me state that I have never bought into the notion that any President can affect gas prices on his own, yes that they get ridiculously low under Trump for a short period and by me that actually was under $1 per gallon. For the past couple years around me it has hovered between $2.50 &...

Corbi‎, 12-03-2021 09:57 PM
2 Pages
1 2
Last Post: Today 02:41 AM
by mtpockets  Go to last post
35 986
Forum:
Over 35 Misc

Thumbs up Pullup exercises

A pullup is a challenging upper body exercise where you grip an overhead bar and lift your body until your chin is above that bar. It’s a hard exercise to execute — so hard, in fact, that a U.S. Marine can receive a passing score on the annual physical fitness test without doing pullups at all.

Pawan48845‎, Today 02:09 AM
Last Post: Today 02:09 AM
by Pawan48845  Go to last post
0 91
Forum:
Exercises

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 06:34 PM
139 Pages
1 2 3 4 5 ... 139
Last Post: Today 02:01 AM
by Bosko  Go to last post
4,152 123,582
Forum:
Over 35 Misc

Thumbs up Pushup Exercises

There is not a man on earth, nor woman for that matter, that has not been introduced to the context of push-ups before. Perhaps you have even tried to do a push-up in your life just to see what it is all about! Well, this amazing exercise has been true to its meaning and it has introduced success...

Pawan48845‎, Today 01:47 AM
Last Post: Today 01:47 AM
by Pawan48845  Go to last post
0 77
Forum:
Exercises
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