That's a LOT of milk. In fact, it's quite a lot of cheerios too. But cereal does indeed tack on calories quickly. My main complaint is how it tacks on carbs; it makes the rest of my day difficult,...
I think 400 400 200 is an interesting goal, given a 5000 calorie target, but IMO, you'll have a hard time reaching 400g protein. That's mad 'spensive. Luckily for you, 400g protein probably isn't...
^Haha, you're nuts. I love having turkey, but man, they're a bitch to carve up and clean up after and whatnot. I'm only up for it once a month at best.
I'm sorry, I was unaware of the law prohibiting those of Pakistani descent from eating non-Pakistani food. I won't make that mistake again, I assure you.