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    Rippetoe's a real piece of work I'll tell ya.

    Rippetoe's a real piece of work I'll tell ya.
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    I'm pretty certain it's not supposed to be an...

    I'm pretty certain it's not supposed to be an exercise for pressing strength.
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    I would have thought they made a louder thud when...

    I would have thought they made a louder thud when hitting the ground.

    I wonder what type of metal they use. They don't look too much bigger.
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    You should NEVER break from your program.

    You should NEVER break from your program.
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    I think it's just one of those balance and...

    I think it's just one of those balance and coordination things to make the exercise harder.
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    How are you with lying leg curl compared to...

    How are you with lying leg curl compared to seated leg curl?
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    Funny this random video showed up in my feed: ...

    Funny this random video showed up in my feed:

    https://youtu.be/3dSlukaADxw?t=387
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    I'm not sure if it exists, but if you had a...

    I'm not sure if it exists, but if you had a standing single leg leg curl machine that also came around the front of you as well then it would be a complete ROM with interchanging hamstring...
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    Probably like 5-10 calories for 2 miles.

    Probably like 5-10 calories for 2 miles.
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    It takes a hit on your pride for sure. The...

    It takes a hit on your pride for sure.

    The main point though is to sustain a heart rate, which decline helps you do this longer with speed instead of resistance. If you're measuring your running...
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    I kinda thought that's pretty hand in hand.

    I kinda thought that's pretty hand in hand.
  • Training for mass doesn't dictate that you train...

    Training for mass doesn't dictate that you train with one rest time. More effort in a set by means of intensity, high rpe, complexity of exercise, can tend to up your rest times. And you don't...
  • I've always wondered what that is. I can get them...

    I've always wondered what that is. I can get them by doing a half-mile on the treadmill before conditioned.
  • Actually I always thought it mimicked wider and...

    Actually I always thought it mimicked wider and even seated bb.
  • one arm db press OP?

    one arm db press OP?
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    Anybody bench with inserts?

    Anybody bench with inserts?
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    You mean after the match?

    You mean after the match?
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    Starting Strength by Mark Rippetoe.

    Starting Strength by Mark Rippetoe.
  • What's with all the fat people lol.

    What's with all the fat people lol.
  • Only thing I noticed that changed is that they...

    Only thing I noticed that changed is that they have a new ordering system now where most people either order at the computer screens they put up in front of the counter or at the register when you...
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