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Type: Posts; User: XinXom

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    2,257

    A bottle of scotch and an entire tub of UDF brand...

    A bottle of scotch and an entire tub of UDF brand cookies and cream ice cream. I can kill both in a couple hours no problem.
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    23
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    1,352

    1.Shrimp Cocktail 2 dry roasted Peanuts 3...

    1.Shrimp Cocktail
    2 dry roasted Peanuts
    3 Bananas
    4 Crab delights
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    70
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    12,501

    Posting today's weigh in since I'm going to Las...

    Posting today's weigh in since I'm going to Las Vegas tomorrow. Had a good woosh from no thanksgiving this week XD assuming i dont **** it up too bad on my 4 day mini vacation I'm back on track...
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    1,407

    Well if too many fats are a problem for you and...

    Well if too many fats are a problem for you and your doctor said not too then yes don't eat that many fats. The only thing that determines ketosis though is depletion of glucose due to low carbs. So...
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    14
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    1,407

    Your last statement doesn't make any sense...

    Your last statement doesn't make any sense ketosis is all about carbs and is normally a high fat diet. It doesn't matter if you ate low fat or high fat if you eat the same super low amount of carbs...
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    70
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    12,501

    Ugh wheel spinning from an extra mid day drinking...

    Ugh wheel spinning from an extra mid day drinking night and thanksgiving really need to start buckling down think i have to skip my weekend drinking as im going to Vegas next weekend too :/
    ...
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    70
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    12,501

    Well its not even one pound but at least going...

    Well its not even one pound but at least going headed in the right direction i did really well on my diet this week but poorly on my non gym exercise about 4-5 less hours of walking than I have been...
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    1,288

    Baked Potato Tomato Cheesy Chicken Enchilada...

    Baked Potato
    Tomato
    Cheesy Chicken Enchilada
    Turkey Pot Pie
    Spicy Carrot
    Broccoli Butternut Squash
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    70
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    12,501

    While it looks like i lost 2.3 pounds I have...

    While it looks like i lost 2.3 pounds I have really just spun my wheels again its water weight loss haven't done horrible this week but i have not done very good either :/ hey at least I'm not...
  • I mean If you looking to add like 50 grams and...

    I mean If you looking to add like 50 grams and based on what boo just said a I have a tub of this stuff it tastes awesome mixes great and has a lot of leucine scoop of this twice a day boom protein...
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    783

    Personally I think the walking is good and 2...

    Personally I think the walking is good and 2 hours of walking a day is something I strive for daily and has been a big help for me. While walking doesn't burn a ton of calories I find it easy enough...
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    70
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    12,501

    Bad First weigh in but I'm not surprised I was...

    Bad First weigh in but I'm not surprised I was starving last night and I couldn't fall asleep even after eating all my food for the day so I gave in and slammed about 2000 cals of pizza and and ice...
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    Im in Starting weight 288 Goal weight 275 ...

    Im in

    Starting weight 288
    Goal weight 275

    Weekly Weigh Ins:
    11/08/19:
    11/15/19:
    11/22/19:
    11/29/19:
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    24
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    1,094

    israeli shawarma Mexican Fajitas Chinese Spicy...

    israeli shawarma
    Mexican Fajitas
    Chinese Spicy beef
    Russian Beef Stroganoff
  • Thread: 20M and 417lbs

    by XinXom
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    173
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    50,026

    Dude your killing it your down like 165 pounds in...

    Dude your killing it your down like 165 pounds in less than a year don't sweat it. I have lost half that in the same time frame and feel pretty damn good about it. If the general rule of 100 less ...
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    1- Reese's PB Cup 2- Snickers 3- Kit Kat

    1- Reese's PB Cup
    2- Snickers
    3- Kit Kat
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    2,730

    Can confirm the new caramel chocolate flavor is...

    Can confirm the new caramel chocolate flavor is like the best tasting thing in the world 10/10.
  • I don't think he was trying to say fruits don't...

    I don't think he was trying to say fruits don't have benefits I think he was saying he doesn't enjoy eating them and knowing this leaves some deficiencies in his diet he supplements with tea which...
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    1,306

    Baby Ruth Krackel Airheads Mounds Nestle...

    Baby Ruth
    Krackel
    Airheads
    Mounds
    Nestle Crunch Pumpkins
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    20
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    I eat / supplement 30 minutes to an hour before I...

    I eat / supplement 30 minutes to an hour before I workout. I normally eat a cliff bar with extra peanut butter on top followed by 3 glasses of water 1 with my own mixed bulk supplements from amazon...
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