Search:

Type: Posts; User: CLB454

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Great opportunity guys!!! You will not regret...

    Great opportunity guys!!! You will not regret it!!!
  • Replies
    51
    Views
    3,898

    Thats alot of good stuff. I need to get out on...

    Thats alot of good stuff. I need to get out on the river and try Kyacking
  • Poll: Congrats!!!! Well done and deserved :)

    Congrats!!!! Well done and deserved :)
  • Replies
    88
    Views
    16,057

    Absolutely!1 I have found especially since I am...

    Absolutely!1 I have found especially since I am on the road all day between job sites. I eat in the truck so food prep and paying attention to time is key for me as well. If I get rolling in my day I...
  • Replies
    88
    Views
    16,057

    Training is going ok, I am not getting into the...

    Training is going ok, I am not getting into the gym as much as I want but that is do to this being the busy season for me with my work. Luckily I have a very physically demanding job so I still am...
  • Replies
    88
    Views
    16,057

    .muwahahahha!!! Lol

    .muwahahahha!!! Lol
  • Replies
    88
    Views
    16,057

    You had to say Frosty and Cake..damn it!!!LOL

    You had to say Frosty and Cake..damn it!!!LOL
  • Replies
    88
    Views
    16,057

    Thanks, yeah my body was getting used to the...

    Thanks, yeah my body was getting used to the routine I was on, so back to beating up each body part on its own day. Amazingly not sore like I thought I would be this morning. I thought I had pushed...
  • Replies
    88
    Views
    16,057

    Changed the program up today, been on the full...

    Changed the program up today, been on the full body training X 3 days a week for about 4 or 5 weeks so now I am going back to training each body part. This morning was Chest and now that we are going...
  • Replies
    88
    Views
    16,057

    Yeah HES really hooked everyone up with all the...

    Yeah HES really hooked everyone up with all the supps and swag and the online coaching from Heinz Senior



    Getting sick or what ever bumps are in the road are just part of the big picture....
  • Replies
    88
    Views
    16,057

    Thanks!! Vids are comin' for sure. Especially now...

    Thanks!! Vids are comin' for sure. Especially now that I have to change my training time to very early AM there isn't many people in the gym when I go so that will make things easier.
  • Replies
    88
    Views
    16,057

    Had to add in a quick note: This mornings...

    Had to add in a quick note: This mornings training was a bad ass one, I have to say. Wish I would have had video going. I felt much stronger today than I have lately. I normally do BB bent over rows...
  • Replies
    88
    Views
    16,057

    So training has went pretty well last week. We...

    So training has went pretty well last week. We have entered the busy season with my industry which made it very challenging to add the increased cardio Heinz Senior wants, but I did fit in a couple...
  • Replies
    88
    Views
    16,057

    1- Although I know its correct, but forcing...

    1- Although I know its correct, but forcing myself to in fact eat more food. Though I do want to drop the overall weight number if i just let my body adjust to better quality foods it will happen and...
  • Replies
    88
    Views
    16,057

    http://i1119.photobucket.com/albums/k621/CLB454/co...

    http://i1119.photobucket.com/albums/k621/CLB454/comparison.jpg
  • Replies
    88
    Views
    16,057

    This training change up and recent change in my...

    This training change up and recent change in my meal program seems to have sparked my metabolism to getting passed the weight plateau I was stuck in for a few weeks and things are moving once again....
  • Replies
    88
    Views
    16,057

    So during this training ,I have for the most part...

    So during this training ,I have for the most part cut out the salted caramel mocha that I had during my weekly business team meeting. Though not a huge sacrifice but I do like my salted caramel from...
  • Replies
    51
    Views
    3,898

    Once I get going in a program Leg day becomes one...

    Once I get going in a program Leg day becomes one of my favorites even though I have chicken legs and always have. But at first I have to go through weeks of really bad DOMS. Nice session
  • Replies
    88
    Views
    16,057

    Thanks, yeah I like to have a little soreness sin...

    Thanks, yeah I like to have a little soreness sin my legs but my hips where what was really getting to me.

    Today was a good training day:

    Warm up: eliptical : 10 min.

    Hex Bar deadlift : I...
  • Replies
    88
    Views
    16,057

    Went in planning on doing some HIIT this morning...

    Went in planning on doing some HIIT this morning but my hips where still sore from the hike on Saturday and the leg part of my routine yesterday added to it. so I settled for 45 minutes of steady...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4