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    Is it still recommended to go higher in a...

    Is it still recommended to go higher in a deficit, or has that been overturned? IIRC Eric used to say higher intakes around 1.5 g per lb “could” be beneficial in a deficit.
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    5,468

    This. I know a couple short, non-lifting,...

    This. I know a couple short, non-lifting, otherwise sedentary warehouse bros that have 4k calorie BMRs due to their extremely long shifts. I don't know how you guys do it. It seems like an exhausting...
  • Sticky: WOW, I 100% agree on absolutely all points! If we...

    WOW, I 100% agree on absolutely all points! If we ever hangout, I'd imagine deciding what to eat would never be a problem! The only thing is, I've actually never tried sweet bean buns. From their...
  • Sticky: Well I spose no surprise there! :D Honestly,...

    Well I spose no surprise there! :D

    Honestly, if I had to pick a single favorite food, I think it'd have to be sushi. I think cereal might actually be my favorite "sweet" food, too. It's probably...
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    This whole site should be stickied. Srs. I'm...

    This whole site should be stickied. Srs. I'm gonna refer anyone who asks me questions about diet there.
  • Sticky: I was never a binger. I had anorexia, but I...

    I was never a binger. I had anorexia, but I remember the people in the hospital saying that binging is most often caused by either real or intended restriction. This is to say that not only will...
  • Sofa king well said! I srsly wish you would start...

    Sofa king well said! I srsly wish you would start a blog or something about this stuff. I actually remember thinking the same thing about the contrast between Erik & Furious Pete.


    I'm a...
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    2,527

    This. I agree you’re an 8/10 OP, but I’d imagine...

    This. I agree you’re an 8/10 OP, but I’d imagine you’re putting some off-putting vibes out there when you talk to women. After all, you are a miscer...
  • They were in my generation. Gen Zers just make...

    They were in my generation. Gen Zers just make 200 guys bust a nut fapping to them on IG. Srs. All the gen z girls I know are all over IG and into clubbing with their friends for the Insta pics and...
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    According to the misc, in order of devastation:...

    According to the misc, in order of devastation:
    1) Norwood
    2) loss of gains due to coming off cell-tech
    3) drug-fueled triggering of bipolar mania
  • This. 20+ is weird, but then again it's...

    This. 20+ is weird, but then again it's relatively common in Gen Zers. Get ready to cringe:https://www.artofmanliness.com/articles/a-new-generation-of-prigs-prudes-and-squares/
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    That too, of course. Ik there's an absolutely...

    That too, of course. Ik there's an absolutely staggering number of closeted rappers.
  • In a some ways yes and in some ways no. Case in...

    In a some ways yes and in some ways no. Case in point, a lotta black kids aged 19 and under are oreos. What used to be black or white culture is merging now.
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    3,283

    I bet pro athletes are just about the most cucked...

    I bet pro athletes are just about the most cucked men on the planet tbh. The ho's that go for athletes are just about the least loyal on the planet I'd imagine. The only people who could possibly get...
  • This. Everyday or EOD is perfect.

    This. Everyday or EOD is perfect.
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    Agreed. As for the people who're shocked by...

    Agreed. As for the people who're shocked by this...c'mon. Remember Juno? Basically the whole plot of that movie was that Juno was the dude & OG twink Michael Cera was the bish. This was a long time...
  • He's alpha but Pacquiao's not quite a Chad, eh?...

    He's alpha but Pacquiao's not quite a Chad, eh? Also, Filipinos technically aren't cholos. Otherwise...agreed.
  • He's the poor man's John Stamos. That being said,...

    He's the poor man's John Stamos. That being said, still a goodlooking dude. Nohomo. Semihomo.
  • Yea but you also just seem a bit more mature,...

    Yea but you also just seem a bit more mature, boyo. On the plus side, have you seen what the lockdown did to Connor Murphy? it could be way worse :(
  • Let’sGetchecked ain’t the only one. Quest once...

    Let’sGetchecked ain’t the only one. Quest once told me my test was close to 2000 lol. A few weeks later...720. I’ve also had them tell me my test was 80...it wasn’t. For some reason, erroneous...
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