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Low test as a TEEN. Please help.

Hi, so I got my blood test results a couple ago and am really concerned. I'm 16, male, and here are some of my results (apparently the growth plates in my wrist and knees have aready fused as well) Total test: 250 ng/dL Free test: 6.7 ng/dL Bioav. Test: 157.8 ng/dL Should I be concerned...

concernedasf04‎, Yesterday 02:53 PM
Last Post: Today 12:50 AM
by snailsrus  Go to last post
27 359


How Does Work Dragons Den CBD Gummy Bears UK? Dragons Den CBD Gummy Bears UK is a 100% THC-Free CBD-based regular equation to handily fix pressure, nervousness, gloom, thus numerous medical problems. One can without much of a stretch give a characteristic lift to their way of life with the...

gauzbare‎, Today 12:44 AM
Last Post: Today 12:44 AM
by gauzbare  Go to last post
0 9

Keto BHB Plus: What Are The Benefits Of Using It?

Here you can ensure to take up the ideal form of the body. Keto BHB Plus supplement can help you to remain energetic the whole day. It can compose a comprehensive solution for the body. One can obtain a direction for attaining the target for making stubborn fats. It can help one to compose familiar...

alfonso44‎, Today 12:42 AM
Last Post: Today 12:42 AM
by alfonso44  Go to last post
0 8

What Is Derma Prime Plus supplement?

Derma Prime Plus is a supplement that you take orally in order to detoxification and recover your skin as well as scalp. It was created by Ally Ray who is a typical person, like you, dealing with acne and also various other skin problems. She is a normal Ma'am you can connect with who underwent...

alfonso44‎, Today 12:41 AM
Last Post: Today 12:41 AM
by alfonso44  Go to last post
0 6

resistance bands

does anybody here know how much weight a resistance band adds to a barbell? i know there are different tensions of resistance bands but is there a certain percentage that a resistance band adds to a certain weight? cheers

simwi‎, 01-21-2011 11:36 AM
Last Post: Today 12:35 AM
by johnmicheal01  Go to last post
12 1,180

Fierce 5 with hamstring injury

Hello everyone, I have been running the Fierce 5 program for a little over a month now as my first real written program. I have had an upper hamstring/glute pain for probably 2-3 months now, but I have continued to lift on it for whatever reason. The pain is caused during squats and squat...

dcairns1‎, 09-21-2021 11:17 PM
Last Post: Today 12:33 AM
by SuffolkPunch  Go to last post
3 267

What should I do? Help

Hi guys , I'm 26 years old from the UK, I'm currently 71kg/11 stone and 173cm tall (5ft 9) at 22% body fat , I want to get my body fat down as although I'm skinny I also don't have a flat stomach and I want to slim the fat off my belly, but I would like to be around 13-14 stone, so how do I shed...

Reece1601‎, Yesterday 12:51 PM
Last Post: Today 12:31 AM
by SuffolkPunch  Go to last post
1 87
Most Popular

Which rower machine is good?

Hello everyone, I am thinking to purchase a rower machine but I am a bit confused about which one should I go for. Do you have any recommendations?

AlbertinaG‎, Today 12:22 AM
Last Post: Today 12:31 AM
by BiGx5MurF  Go to last post
1 19

Question Will I gain anything?

Im not sure if this is the best place, but I will give it a shot. Im a 19 yo boy. Weight about 55kg and are 167cm in height. Im not the strongest boy. I have some weights wish can have up to 15kg. My question is, will I get any stronger, if i start to use them? And if, what exercises do I...

Behamin02‎, Yesterday 12:23 PM
Last Post: Today 12:26 AM
by SuffolkPunch  Go to last post
1 156

Post Heya fellow Chads, I'd love some feedback on my workout routine!

As the title suggests^, i'd love to have some feedback on what i could improve on with my workout routine. (TL;DR: would love some constructive criticism on my routine. feel free to scroll down below to check it out!) Recently I started hitting the gym as a way to vent out the aftermath...

Sultytan‎, Yesterday 03:44 PM
Last Post: Today 12:06 AM
by faithbrah  Go to last post
2 164
Losing Fat

Poll Poll: FFFO Taco Bell*

Pick 2 from these 4 Taco Bell foods. Foods depicted may not be actual item*. Brownie points awarded to users that pick the winners. Ties are broken based upon Brownie points of the people that voted. Taco or Burrito

paulinkansas‎, Yesterday 07:01 AM
Last Post: Yesterday 11:37 PM
by desslok  Go to last post
15 390

Does It Really Work Viking Keto BHB ?

BUY NOW@>> healthmart24x7 com/viking-keto-bhb/ Viking Keto BHB: Fortunately, this pill has the correct portion of each day ketones to save you in ketosis for more. At the end of the day, while you take this tablet, you’re advising your frame to stay in ketosis and preserve to eat fats. Along...

vikingketobhb‎, Yesterday 11:29 PM
Last Post: Yesterday 11:29 PM
by vikingketobhb  Go to last post
0 55

A case for the loaded back extensions (Heisman get in here)

Found this study comparing back extensions to RDLs (didn’t bother to mention seated back extensions) since those are my two favorite posterior chain exercises. Looks like I was on to something using loaded...

BeginnerGainz‎, Yesterday 06:40 PM
Last Post: Yesterday 11:06 PM
by WolfRose7  Go to last post
3 166

StrongBigLean's Journal

Hello, This first post will explain a few things 1) What weightlifting routine I am currently starting and how I've gone so far in calculating my 10 rep max's 2) My recent history of weightlifting and exercise 3) My goals and expectations of how long it will take to achieve them 1) What...

StrongBigLean‎, 12-28-2014 02:23 AM
9 Pages
1 2 3 4 5 ... 9
Last Post: Yesterday 11:04 PM
by StrongBigLean  Go to last post
246 32,134

Fierce 5 novice without squats/deadlifts

Hello all, I have been running fierce 5 novice for about a month now, but I have had reoccurring pain in my upper hamstring when doing lower body lifts such as squats and deadlifts, which cause discomfort throughout the day and even into the next few days. Isolation exercises do not cause this pain...

dcairns1‎, Yesterday 06:58 PM
Last Post: Yesterday 10:56 PM
by dcairns1  Go to last post
2 123

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 12:33 PM
160 Pages
1 2 3 4 5 ... 160
Last Post: Yesterday 10:52 PM
by GrouchyUSMC  Go to last post
4,788 160,062
Over 35 Misc

Plant based diet help

Hi I'm going to try a plant based diet for a while for no other reason than just to see how I feel on it. Is anyone else doing this and give me a sample of what you eat on a daily basis? I'm ok with getting my fill of carbs doing plant based but I am struggling to see how to get enough...

TheWogmeister‎, 09-21-2021 03:44 AM
3 Pages
1 2 3
Last Post: Yesterday 10:01 PM
by TheFugitive  Go to last post
60 1,162

Pumpkin spice season

Everywhere I go i see pumpkin spice this or that, yet I don't know of a single person that has anything to do with it. I don't do pumpkin anything, no pumpkin pie or seeds for me, I didn't even like carving them for Halloween as a kid, the damn things stink. The only good use I have found is...

mtpockets‎, Yesterday 05:51 AM
Last Post: Yesterday 09:43 PM
by IronCharles  Go to last post
12 259
Over 35 Misc

Cool Bikes and Babes!

How about a nice chopper ride through Brooklyn? :cool: L98E3PgOZ6Q (Gotta love the old school suicide shifter!)

IronCharles‎, 01-29-2012 01:20 AM
9 Pages
1 2 3 4 5 ... 9
Last Post: Yesterday 09:31 PM
by IronCharles  Go to last post
242 205,474
Over 35 Misc

Exclamation Somethings very wrong with my Scapula- Desperately need help (Videos added

Hi All, First of all I would like to thanks this community, I have learned so much over the years. This is my first post and I am requesting for your help as I am very DESPERATE. Ill try to explain my problem in points Work in IT with long sitting. Pre COVID used to drive 5+ hours + 9 hour...

digvijayarya‎, 08-23-2021 11:15 PM
2 Pages
1 2
Last Post: Yesterday 09:25 PM
by digvijayarya  Go to last post
38 3,295
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