Which waht is what i was trying to get to the whole time i know my body and i know that the first 30 will fly off without me sacrificing that much muscle.... so in reality i will have 25lbs of fat to...
weight 230 yea thats right you read it right have no clue how i got down this fast i know alot of it is water and glycogen but i think it is just my body adapting after a 8...
yeaaaa i seem to do this every year because i only do on show a year so i really dont stay in shape but i am planning to do 3 show this year so i wont let my self pork up again