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  • Thread: Chia Seeds

    by ChuckersT
    Replies
    22
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    5,826

    I put a tablespoon of those and hemp seeds in my...

    I put a tablespoon of those and hemp seeds in my oatmeal everyday. Provide great fats, some protein and taste good.

    Also for Ironmans and Ultramarathons, I fuel with "Huma" gels. They are Chia...
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    425
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    21,597

    Hurt my wrist lifting weights so cant lift for a...

    Hurt my wrist lifting weights so cant lift for a while, so... went into Ironman training mode. I need to eat 25,000 calories a week and I will still lose 10 pounds over the next 5 months.

    Typical...
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    425
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    21,597

    The best mortar and pestle are Molcajetes. They...

    The best mortar and pestle are Molcajetes. They make the best guacamole and salsas.
  • Replies
    425
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    21,597

    Pulled pork and goat cheese flatbreads on Naan...

    Pulled pork and goat cheese flatbreads on Naan Bread.

    https://i.imgur.com/9dWspFq.jpg
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    1
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    One of the reasons you are not out of breath is...

    One of the reasons you are not out of breath is because your heart doesnt work as hard in the pool. When you are swimming, you are in a laying position and your heart doesnt have to work as hard to...
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    3
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    637

    ^^^ I can validate this claim. I swam 250 miles ...

    ^^^ I can validate this claim. I swam 250 miles freestyle last year and did not lift weights. I did not gain any mass. I did not look like Phelps.

    Also, swimmers tend to carry a little extra body...
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    Weird Wrist Pain/Injury Today

    I did my morning workout. Same ole, nothing new... But the very last set of the last exercise I was doing seated machine rows and my wrist got a shooting pain on the outside underneath right where my...
  • Replies
    29
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    Well... 5 minutes in with the wife and 9 year old...

    Well... 5 minutes in with the wife and 9 year old son, I had to change it. Sorry, but im not watching that.

    No more Raw for me for a while.
  • www.imperialsupplies.com is great, but you need...

    www.imperialsupplies.com is great, but you need an account... Especially worth it if you area a mechanic.
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    55
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    1,958

    Im curious as to why they are doing a draft AFTER...

    Im curious as to why they are doing a draft AFTER the Raw and SmackDown season premieres. Seems they should have done that before so the new Fox audience could have been introduced to wrestlers they...
  • Poll: Just a few months ago they had the Lana/English...

    Just a few months ago they had the Lana/English hotel scene and the Mandy Rose/Jimmy Uso hotel scene pointing to a story line that died, but looked like a developing "cheating" story line. Im not a...
  • I ride a road bike... in da road. Around here,...

    I ride a road bike... in da road. Around here, there are no bike lanes. The minimum speed I can go and keep my bike up is 15mph. Most of the time, I am in the 20mph range. If we rode on sidewalks,...
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    24
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    1,482

    Change the statement. I would love to eat...

    Change the statement.

    I would love to eat 4000-6000 calories per day (preferably 6,000) everyday and NOT get fat... and you can give the $2 million to a charity of your choice.
  • Thanks. I'd like to build lean muscle. I finished...

    Thanks. I'd like to build lean muscle. I finished my Ultra (65 miles @ 12 hours) and now focusing on lifting. Mentally, Im trying to transition from enjoying a 3 hour run everyday, to enjoying an...
  • So my workout sucks... Thanks for the advice. I...

    So my workout sucks... Thanks for the advice. I will kill the wide grip bench press. Ill try the longer rest periods and heavier weights this week and see how that goes.
  • No way I can sit around for 3 minutes. ...

    No way I can sit around for 3 minutes.



    Thanks for the advice. I feel like my chest gets more of a workout with the wider grip and I feel stronger than standard width. When I say wide, I mean...
  • Im not sure. Im coming from an intense cardio...

    Im not sure. Im coming from an intense cardio background and have trouble being still. I guess a minute is as long as I can do nothing.
  • My Self Created Workout Routine: Good for Hypertrophy?

    I kinda made my own routine based on the exercises I like to do, and the ones I cannot do because of lower back issues. I do a 3 day full body, based off Stronglifts 5x5. But, I go for more volume...
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    425
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    21,597

    Are you allowed to discuss what kind of side...

    Are you allowed to discuss what kind of side hustle this is? Sounds interesting. What does a good editor do, especially not being allowed to post food pics in public?
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    425
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    21,597

    I've been eyeing that mix in the store for some...

    I've been eyeing that mix in the store for some time. I need to break down and make some.
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