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ha! I was going to say there was no way he died with that light of weight.

I eat blueberries as my pre-workout.

If you are fascinated by always looking big I get where you are coming from. I'd rather be like the illusionist Mr. Zane, normal looking until he shed the cloths. Plus at 250 not much you can...

Wow, great intro. Did you know Frank Zane won his first Mr. O at 185lbs? But you are right no one in the lifting community even noticed that, what a ridiculous comment to make.

I saw this, wow. Did he really die? Terrible if true. Never use suicide grip.

Not gym equipment related, but I workout in my garage, no heat in the winter. I actuality like it but when it gets in the 20's it can take me a long time to warm up. For the garage home gym crew...

All fat burners are garbage, you don't need them.

It is in LBS because he knew he was competing in the US and did that on purpose, I just know this because of I have read the intro to this journal. And yes I see lots of people commenting on the...

I agree, I personally wouldn't buy it, but just interesting to see.

I did, so great!

Over 100 pages of Dorian's workout Journal available for purchasing, great materiel. 3 days a week, 2 day split.

I agree. I guess I should of said in the beginning it's not for everyone.

It was only 1 photo that an ex-girlfriend took of me, ha! I would love to find it and if I do I will post it. I was proud of that condition. I had such a hard time putting on weight. In my 20's I...

I got back into it 2 years ago.

Quick breakdown, got my first set of weights at 12 years old after seeing "Pumping Iron" on TV. As a 90lb wet noodle freshman in high school I joined the...

I'm not doing just because of Arnold, I do them because I like them. And your answer is the typical generic answer to this movement. I would read more about it, because there is something special...

Cool, that's key!

Behind the neck press was a stable shoulder exercise of the old school bodybuilders. Today it’s deemed dangerous and nearly nonexistent in today’s world of bodybuilding. And is altogether banned from...

I never professionally had my BF checked, so I really have no clue. I gauge by how big my beer belly and muffin tops are.

He sure was! So awesome.

ha! I have a lot more to get under the rib cage, that' the tricky part. I think I'm around 30% as well.