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  • Replies
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    words hurt

    words hurt
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    This is a red herring. There is one doc from...

    This is a red herring.

    There is one doc from China with a handful of IV vit C cases (over a period of 8-10 hours) he believes could show promise for COVID19, there is another with a handful of...
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    To dismiss them entirely? Correct.

    To dismiss them entirely? Correct.
  • Not a chance it's that long. The economy would...

    Not a chance it's that long.

    The economy would 100% collapse. Health consequences from that would be far worse than the virus.
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    24,352

    Outlift is a great product

    Outlift is a great product
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    D is likely good, avoid C, Zinc is likely good in...

    D is likely good, avoid C, Zinc is likely good in lower doses.

    Vit C has some suspicion of making it worse, although there is one doc trying massive IV doses and saying it works, but others are...
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    food or regular whey

    food or regular whey
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    thats the worst time to take them...

    thats the worst time to take them...
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    taste is rather poor, but it is a quality...

    taste is rather poor, but it is a quality product, there's been no need for them to update the flavor since the 90s since they are so well known



    you have poor sources of info
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    same as for workout days, lol most...

    same as for workout days, lol

    most "postworkout" supplements are simply just marketing. Any type of normal whey (or food) would work.
  • You can. I have 120lbs female clients that do...

    You can. I have 120lbs female clients that do that daily. Start smaller and build up. It is roughly what healthy active people should be aiming for if you are sweating in the gym.



    There...
  • I lost gym access. I expect this to last 6-8...

    I lost gym access. I expect this to last 6-8 weeks too. Gonna suck
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    Cissus isn't for joint health though (it doesn't...

    Cissus isn't for joint health though (it doesn't benefit the joints in any way). It appears to only act as a pain killer.

    I don't really love cissus in that regard as you could end up hurting...
  • yes

    yes
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    Your workouts may not be spaced far enough apart,...

    Your workouts may not be spaced far enough apart, you may need more/better sleep, your split might suck, you may need more/better food.
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    White Warped Outlift Tier 1

    White Warped
    Outlift
    Tier 1
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    Look into Oximega Fish Oil for a quality product.

    Look into Oximega Fish Oil for a quality product.
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    This is a theory, but I suspect it may work the...

    This is a theory, but I suspect it may work the same way for hypertrophy that blood flow restriction training does...since this is practically how it would affect muscle tissue.
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    nope

    nope
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    As was said, drop the BCAAs and pick up a decent...

    As was said, drop the BCAAs and pick up a decent creatine like Monohydrate 3-5g daily or if you want creatine + some extras look into Green Magnitude.
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