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Type: Posts; User: DD1nk

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  • Replies
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    399

    doesn't look that bad, but it could just be...

    doesn't look that bad, but it could just be because of the length of your limbs. benching will be harder if you have long arms while you may be able to deadlift more weight
  • yeah i kinda have a rib flare as well. I think...

    yeah i kinda have a rib flare as well. I think having a stronger core and better posture also helps so you can make sure your back isn't arched, which often causes rib flare
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    402

    Dips, cable pushdowns, bench and overhead press

    Dips, cable pushdowns, bench and overhead press
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    402

    Lateral head on dominant side way smaller

    Hey guys

    Something’s been bothering me about my arms; the head on your tricep that makes your arm look thicker from the front ( I think it’s the lateral one) is much smaller on my right side than...
  • Thread: small wrists

    by DD1nk
    Replies
    11
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    756

    That’s true , I am insecure about it. I have...

    That’s true , I am insecure about it. I have broad shoulders but small wrists so I look disproportionate.
  • Thread: small wrists

    by DD1nk
    Replies
    11
    Views
    756

    small wrists

    Hey all,

    im 17, 5'11.5, and 165 lb. I'd estimate i have 16-18% bf (visible abs but no 6 pack).

    I recently cut from 175 and noticed that my wrists feel somewhat small. They were 6.75 before and...
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