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MONDAY 8/15 - Training
Sumo Deadlifts/ Pull-ups/ Bench

*Sumo Deadlifts- Set 1-265+285+305x1
Set 2- 310+325+335x1
Set 3-345x1 🎥 New Personal best

gagZ8T5drRk

the rest of my days vids will...

And Today I hit a New Personal Best at 64 yrs old 345 for a single, tried 350 but failed this time but its coming soon

gagZ8T5drRk

won't get no love from this fake bodybuilding forum but...

exactly WELL SAID

TDS is strong in this thread and basing your information on FOX news, CNN and the Wash Post just LMAO
First Nuke codes are changed when the office changes hands, 2nd any documents taken out of the...

WENSNDAY 8/10 - Training today
Pull-ups / Deadlifts/ Bench

*Pull-ups - Set 1x8r, Set 2- 6r
Set 3- 8r, Set 4- 6r, Set 5- 8r 🎥
Set 6- 8r 🎥, Set 7- 7r 🎥, Set 8- 8r 🎥
Close reverse grip Set 9- 7r...

FRIDAY 8/05 - Training today
Deadlifts/ Pull-ups / Bench

*Deadlifts Somo-
Set 1-225+245+265+275x2
Set 2- 295+305+315+325x+335x1
Set 3- 340x1 filmed Brand New over 60 Personal Best
...

And TODAY FRIDAY 8/05 - Training today
Deadlifts/ Pull-ups / Bench

*Deadlifts Somo-
Set 3- 340x1 filmed Brand New over 60 Personal Best {been chasing this for a long time}

IE_2jLivwUg
...

THURSDAY 7/28 - TRAINING
3rd Deadlifts session of the week
Sumo deads/ Pull-ups/ Triceps & Push-ups
*Deadlifts-
Set 1- 255x4+275x2, Set 2- 275x2+295x2
Set 3- 305x1+310x1, Set 4-315x1 🎥
Set 5-...

THE FAKE DICK SUCKERS ARE STILL RAMPANT IN THE FORUM

330x1 New post injury best

TUESDAY 7/26 - Training today
RDLS, Pull-ups, Rows & Some Pressing
The humidity today is crazy hi...
*RDL-...

Thats not my vp,

Simple either of the only Candidates who is concerned about America and the American People DONALD TRUMP, Ron DeSantis if he runs.. DEFINATELY NO DEMOCRAT OR KNOWN RHINO SWAMP RAT ....

another day another check in only to find the Forum still full of fake ass morons and dick suckers WTF

WELL I SEE THE PUSSY DICK SUCKERS ARE STILL SUCKING DICK AND SUCKING THE LIFE OUT OF THE FORUM. BEST TO JUST BLOCK AND IGNORE THEM EVEN IF IT MEANS BLOCKING ANYONE AND EVERYONE BUT ME...

SUNDAY...

who gives a **** you planning on following them

Well **** it, I'll post but **** wasting my time posting videos... Go follow the gay indians taking over the forum, I am no longer interested in sharing

People really suck dick these days, but I don't need em or want em
if your interested all videos are on my youtube channel

posting only highlights
WENSNDAY 7/20 - Training with RAW
Deads /...

MONDAY 7/18 - Training with RAW
Deads / Bench Press / Pull-ups / Plus
Starting Warmup -Spinal stretching
*Sumo Deads
Set 1 - 265X2+275X2+285+295+305 Then
315🎥

KeyfH5fBN3A

Set 2-320x1 🎥

1.00 WTF are you talking about NOT in AZ try maybe .60 also Gas prices are down because he paused the federal gas tax and that cant continue. Releasing 80 million barrels will not last and hurts us...

Thx I think I am back to normal lol. chasing big numbers again. Todays work tomorrow is rest

FRIDAY 7/15- 8am morning fasted Training just a few sets Push-ups/ Deads/ Pull-ups

*Push-ups- 4...

THURSDAY 7/14 Training with RAW
Deads / Bench Press / Pull-ups
To start
*Sumo Deads Set 1- 205x5+225x5+240x5
Set 2-255x3,Set 3-265+275+295x1🎥

0gttlltrTQg

Set 4- 285+295+305x1 🎥