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Type: Posts; User: Jdrummo95

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    Maybe go for strength with 5x5 or reverse pyramid...

    Maybe go for strength with 5x5 or reverse pyramid training, and aim to get stronger each workout... You don't see someone who can bench 140 with a small chest, even maybe try switching it and go for...
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    Also will I look super skinny when I get to 8/10%...

    Also will I look super skinny when I get to 8/10% or look OK to lean bulk from there
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    Thanks for that, wanted to get down my weight...

    Thanks for that, wanted to get down my weight before eating at a minor surplus so my fat doesn't get out of control
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    Ye I've come down from 192 to a 174 at this point...

    Ye I've come down from 192 to a 174 at this point just wanted to see what I was going down to, was planning 167 pounds but maybe now I need to go to abit leaner than that
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    Thanks man not rude at all, I've heard calipers...

    Thanks man not rude at all, I've heard calipers are good if the person using them has experience but not really for first time users, just wanted an estimate as I want to get to 8/10% and then lean...
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    Body fat estimate ??

    looking an estimate of body fat percentage, my scale says I'm at 12.5% at 174 pounds 6ft tall but I'm suspicious of this, maybe not because everybody looks different at percentages due to muscle mass...
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    Thanks
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