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Alright guys so im pretty overweight, im 5'8 235 lbs and my shoulders are about 22 inches wide across and my arms are 17 inches by my side my belly is about 47 inches around and chest about 47 too. I...

Maybe cuz im 5'9? Im also 211 lbs but for real every xl shirt i buy the shoulders are great, i may be 5'8

I re measured and theyre actually 20.5 inches across. And wow 24 inches across are almost as wide as some top bodybuilders! But basic sizing guides for normal fit xl t shirts are 21 inch shoulder...

By the way i mean 19" from the back meaning NOT around

Anybody have a helpful answer?

Inb4 prettyboy flexing lats for selfie

The t shirts are all from the mens dept some fruit of the loom white t shirts 100 %% cotton

Hey guys, so i had someone measure my shoulders today and they told me 19 inches from the back. Well i fit perfect in every xl t shirt, like the seams are right on the deltoid and no lower. Arent xl...

Not bragging just giving an example of my strength so far

Well i deadlifted 225 lbs for reps and i just started fierce 5 and i can do 3 pullups

Hey guys, im wanting to become a powerlifter but im worried I don't have the build for it. Im naturally kinda big and always have been besides when i got really skinny once by crash dieting and...

Is there certain things that make a great powerlifter? If so what are those things? Physically? Mentally?

[/img]http://imagecdn.bodybuilding.com/img/user_images/growable/2016/01/04/112150081/profilepic/jAVKTFHLMWiaIEGMJSbyitiYuVAuOOzogPtIp.jpg[/img]

I cant lift with fierce 5 this weekend cuz i cant squat. I guess ill wait till monday

Bump

Hey guys, i been working out at home becaude i havr a barbell and some weights, ive been doing compounds as im training in powerlifting. I did squats only once with a barbell and my dad said that...

Bench is about 180 (i know not the best)
Squat 300
Deadlift 250

Do u have to keep getting on my threads and calling me a beginner i think i know by know dont u think? I would do 5x5 but im still sore anf i would have to take a few days off to start it which i...

Hi guys, im an aspiring powerlifter and i want to know can i do a push pull legs set up like this: push pull legs rest push pull legs, or is that too much rest (3 days per muscle group). I do lots...

I am 5'9 205 lbs and 25% bodyfat
Bench press: ~180
Squat: 300
Deadlift: 250

In the next year i want a 300 lb bench press, 500 lb squat and deadlift too.

My other question is can i run a push...