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Bak pain tips:

Cold therapy
Heat therapy
Meditation
Hamstring stretches
Massage and water therapy

With age, muscle mass diminishes and so does your metabolic rate (the number of calories your body burns throughout the day, whether you're sleeping, sitting, or sprinting to catch a bus). Making...

Our fears surrounding intimacy may manifest as concerns over someone “liking us too much,” an understandably irrational reason not to date a person. Or we may punish the other person by being...