Search:

The line that has become a motto for me is by jay-z;

I got 99 problems but a bitch ain't one!


If you haven't heard that song...check it out on his new cd.

What are the better areas to live in miami. North, West, Central, surrounding cities? Clue me in if you will, I may move to miami in the near future. :)

NYSP will have everything you need. Unfortunately, they are a bit more expensive ($68/month) than most other gyms.

It can be found in the book Sliced. It focuses on carbs...i'll write it out when I have a bit more time.

Anyone have prior experience with MCLL diet for bulking or cutting. Could you please share your experience?

Greetings, does anyone here been on a MCLL (Multiple-Carb Leverage Loading) diet for bulking or cutting. How did you rate compared to others?

You look great. I'm sure you'll do great in thisand future competition!

I've never seen such an impressive physique on such an young person. You should start competing!

I was in the USMC and hated it most of the time. It's not meant for one who has a working brain. I highly recommend the college path instead as you will not learn much from the corp. and will have to...

26...Yeah...Finances can take up most of your thinking time. I relate to some of this and it's nice to know most do also.

It looks like a cut and paste. Where did you get it from?

Thanks for...

Kids??!!

Why didn't you say this to magic_stick after she flamed this girl not once, but twice?!

Anymore flames like this and I'll get my ass banned.

Day #1: Chest/ Tri's

#2: Legs/ Delts/ Traps

#3: Back/ Bi's

#4: OFF and Repeat.... (you can incorporate abs on any day)

I think this would work better for your goals....

How tall are you?

Extremely impressive! Best of luck to you...

Everything looks to have promise! I think those with the inputs that you'd find beneficial will require more information. Post more info about your diet and training routine so we can pin point...

DAMN, I miss Brazil!

He looks pretty big. Which show was this?

I haven't read the entire thread so I apologize in advance if I'm repeating someone else's response.

I would spend quality time in the chest/lats. Assume you measured correctly, 41 inches is very...

Good job! Will do further research on the advanced visualization methods. Any great books to start with?