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Obviously, you are the foremost authority on this, and any discussion is out of order.

Maybe you should give us your email so we can inquire of you first about whether we should respond to any...

I read the question... Maybe you should re-read my response and the original thread starter again, for comprehension. LOL



IMO, there isn't much you can tell them that will make a "toot of...

Discipline and motivation

If the little ole lady, man, or fattie doesn't have the above you won't be able to help.

That would be the situation, even if you had all the answers and years of...

Don't think it is very respectful making all the negative stuff up.

The guy is gone, think of something good to say or think about keeping shut.

http://www.google.com/hostednews/ap/article/ALeqM5jYLx_BnPo6sLU4mJPxtECCt0z6RQD98K0T000

Discipline...

If you fall off the wagon with 1 visit your goals are not fixated enough in your mind.

The subconscious is the most powerful intellectual mechanism we have.

If you get it...

The symptoms mentioned in the videos relate to me.

I've had some short term memory issues, shortness of breath and my blood pressure is higher.

My recent checkout was excellent, my...

Creatine Aspartame and Athletics... a deadly combination

http://www.wnho.net/aspartameandathletics.htm

I certainly appreciate this thread.

After watching the video that started this I began...

I prefer real food, and anything NOT natural food is a supplement to me.

Protein powder is supposed to be natural, read the label. There is always stuff in it that has names you can't pronounce. ...

After each workout I eat 1/2 dozen scrambled egg whites, with a 6" x 1" link of Smoked turkey sausage. If I was dragging before I finished I usually cut a small potato into small pieces and fry up...

You might want to add this as well..

You aren't getting hit on in the forums by popups and ads to buy supplements all the time either.

Check other forums you'll see how much better it is here.

Protein powders are just protein pepped up with some amino acids

IMO, natural protein like chicken, fish, cottage cheese, beef,etc., is the best go.

If you consider the cost per gram of protein...

Tone... isn't that something you do to cellulite?

The easier you make it for people to lose weight the easier it is to sell.

Heck, Jennie Craig has the deal.

The big prospective weight...

If you are putting off hard workouts and traumatizing the muscles as you should you are going to be hungry. If you aren't hungry I'd say your workouts aren't tough enough.

I'm not talking about...

Albacore has always been noted as the best Tuna. I recently read where they suggest you not eat Albacore, because it is from the larger Tuna. Mercury is in higher quantities in larger Tuna. So,...

I gotta say it... LMHO

We know what your were thinkin' about... the way you describe getting onto the darn machine is a clear message.

"I prepare to mount my machine" and in the final...

Material fatigue + big bum = busted desk

Wait until you break a toilet from material fatigue + big bum

The bunch of dummies in the world congregate at gyms...

Here is the link from above to 1000's of articles

http://www.bodybuilding.com/fun/index.html

At least study and apply a training...

Take a protein shake with 2 scoops cup of water and you're on your way.

Pre-nuke some Jennie-O Turkey bacon night before. You can walk out the door with about 4-6 strips.

I prefer half dozen...

Look into HST my sig has link

Steady gains for me 4 years in December

It's alittle complicated, but a great training program.

If you've been working out as you say, you should see results...