Search:

Mayo
Ranch
Mustard
Horse Radish
Pickles (anything pickled)
Wasabi

Hey guys. Just wondering if someone could help me create a basketball strength routine. I have 3, sometimes 4 days a week to train. What I'm looking for is gaining the absolute most strength possible...

I'm 19 years old, I started lifting on a stupid bodybuilding routine (body part split) when I was 16 because that's what my cousin had me doing instead of something like starting strength.

When I...

Hey guys, I'm 19 years old, I started lifting on a stupid bodybuilding routine (body part split) when I was 16 because that's what my cousin had me doing instead of something like starting strength. ...

The money team has gotten into Biebers head a little too much.

in.

Funny thing is, that I lurked for about 2 years before I made this account.

And I had 2 posts in Feb until I wanted to post more.

the GNC Creatine Monohydrate it's like $10.

For fck sake. It's been around for a while now that eating whole eggs everyday has nothing to do with your cholesterol. The egg yolk is much more nutrient dense than the egg whites. So just eat your...

And yes, you are breaking your fast with your 120-200 calorie coffee.

How the hell do you make coffee 120-200 calories?

Just do an Upper Lower for fck sake.

upper lower with heavy and light days alternating.

Myron the vascularity brah.

What's your routine look like?

Holy Fuark mirin.

Soreness is just lactic acid build up in the muscles, but once you are lifting more you shouldn't get sore anymore and you'll still be getting gains.

So no, soreness does not necessarily mean...

Well it depends, are you going to be the big man inside? Or the slasher/outside man? Obviously, if you're playing the big man inside you're gonna want more weight and muscle so you can bully people...

gonna need a spoon pic and a rep from you op. (srs)

Simply put. You don't need BCAA's if you're taking whey.

Face pulls?

Thanks brah. Will post pics of my magnum condom box with 2 condoms left (srs) if the misc requires it of me. (srs)