Search:

Type: Posts; User: Anthony21

Page 1 of 5 1 2 3 4

Search: Search took 0.84 seconds.

  • Replies
    546
    Views
    39,380

    Long time no see and appreciate the sub. ...

    Long time no see and appreciate the sub.

    Catching up on my training for this log.

    01/10/2022
    C2, W3, D1

    Bench
    130x10x5
  • Replies
    7
    Views
    1,533

    This section has been dead for a while.

    This section has been dead for a while.
  • Replies
    2,203
    Views
    450,033

    I just buy ON Protein from Costco. Last time I...

    I just buy ON Protein from Costco. Last time I bought it a week ago it was $15 off and came to around $45 for 80 servings.
  • Replies
    546
    Views
    39,380

    Training dump 01/05/2022 C2, W2, D2 SSB...

    Training dump

    01/05/2022
    C2, W2, D2

    SSB Squat
    135x10x5

    DB skull crusher
    30x4x10
  • Replies
    931
    Views
    74,509

    With your good morning it looks like you need to...

    With your good morning it looks like you need to focus on pushing the hips back more and get a better hip hinge going.

    To me it looks like your squatting the weight a bit too much.
  • Replies
    546
    Views
    39,380

    01/04/2022 C2, W2, D1 Bench 130x5 145x5...

    01/04/2022
    C2, W2, D1

    Bench
    130x5
    145x5
    165x5
    140x5
    155x5
    175x5
  • Replies
    546
    Views
    39,380

    Using the Fat Gripz definitely hits differently...

    Using the Fat Gripz definitely hits differently in a good way.
  • Replies
    101
    Views
    17,523

    It's good to know this sub forum is a good...

    It's good to know this sub forum is a good resource. I'll have to utilize it more often.
  • Cool so what's your question?

    Cool so what's your question?
  • Replies
    931
    Views
    74,509

    Nice goals to have man and I'm sure you'll crush...

    Nice goals to have man and I'm sure you'll crush them.
  • Replies
    546
    Views
    39,380

    12/31/2021 C2, W1, D3 Standing OHP 80x10x5...

    12/31/2021
    C2, W1, D3

    Standing OHP
    80x10x5

    Weighted dips
    25x3x12

    Seated cable row
  • Replies
    101
    Views
    17,523

    https://www.facebook.com/groups/homegymcommunity...

    https://www.facebook.com/groups/homegymcommunity



    I personally never had an issue with the group in terms of negativity but I'm sure others have maybe experienced that. I've had great help in...
  • Replies
    101
    Views
    17,523

    It's just what I heard from the feedback in the...

    It's just what I heard from the feedback in the Garage Gym Facebook forum.
  • Replies
    931
    Views
    74,509

    It's nice to have couple on hand. I have the...

    It's nice to have couple on hand. I have the roller ones set for my SSB squats, my monos for bench, and I'll use my normal J cups for another barbell movement I may be doing.
  • Replies
    101
    Views
    17,523

    Heard this thing sucks if you're 6'0" +

    Heard this thing sucks if you're 6'0" +
  • Replies
    546
    Views
    39,380

    12/29/2021 C2, W1, D2 SSB Squat 150x5 170x5...

    12/29/2021
    C2, W1, D2

    SSB Squat
    150x5
    170x5
    195x5
    160x5
    180x5
    205x5
  • Replies
    931
    Views
    74,509

    I landed up buying these roller j hooks for my...

    I landed up buying these roller j hooks for my rack. They fit perfect on the Rep PR4000 rack also.
    ...
  • Replies
    546
    Views
    39,380

    Ah, I gotcha! Yeah man, it's a great specialty...

    Ah, I gotcha! Yeah man, it's a great specialty bar.
  • Replies
    931
    Views
    74,509

    You caught Covid? So you plan on training 7...

    You caught Covid?

    So you plan on training 7 days a week?

    I just use my monos for bench work. I prefer walking out my squat.
  • Replies
    546
    Views
    39,380

    I would say an open trap bar is valuable not just...

    I would say an open trap bar is valuable not just when running 5/3/1 but for any style of training. Having a home/garage gym is all about utilizing pieces of equipment that give you the most bang for...
  • Results 1 to 20 of 92
    Page 1 of 5 1 2 3 4