I was a 32 A at my figure show. Deflated, sad, post breastfeeding A's. I triple padded, 2 foams and a Gel. I had a full C. I placed 2nd in Figure A and Novice. Some girls had big implants and like...
Everything Rockangel said is on point. I'm 5'2'', I'm in a bulk at around 2200 cals. I too struggle with carbs, I get where you're coming from with that. I usually eat organic white jasmine rice, red...
So, Im a giant loser and havent updated it forever. I had a mini post show nervous breakdown. Stopped gyming for 3 weeks and basically swore I was done with it all. I reassessed and refocused. Have...
Check in complete. Up 1 lb total from stage. I lost a lb from last week. Measurements are good. I was 118.6 on Sunday. Lol. Must have been from doing legs and my monthly. Makes me laugh. Weight is so...
Hey, I reversed my AI with AIP. It helped me pinpoint my actual triggers and I did bulk on AIP. just wanted to come by and give you some encouragement. Have you read Sarah Ballantyne's book?
It was a great experience, I was just happy to be there. 2 trophies was a nice bonus. I'm sensing the hair is a hit, hehe. i feel so much more bad ass with short hair.
Sorry, I meant pics in general and u came thru. Progress pics are looking phenom... your lifts are pretty farking awesome. I would love to lift with you and stand in the shadow of your bad assery for...