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  • Pics? Meh.. My legs look like crap. I've got 2...

    Pics? Meh.. My legs look like crap. I've got 2 slipped disks, so you can imagine how bad my squats and deadlifts are.

    I do have a history of having a somewhat twisted self image, at least...
  • Not a big fan of flyes because of my shoulder,...

    Not a big fan of flyes because of my shoulder, but I do cable cross flyes from time to time. Maybe I should do them more.. :) Do you feel like there's a noticeable difference between the two, btw?
  • Yeah it probably is, but I do have some mass as...

    Yeah it probably is, but I do have some mass as well. I've actually been doing some kind of lifting/resistance training for the last 20 years..


    I'm aware of that, but as I've said already -...
  • Yup, my diet is ok, I think. Atm I'm actually...

    Yup, my diet is ok, I think. Atm I'm actually gaining weight sloooowly and losing fat. And I'm using a tape measure, so it's pretty clear that I'm eating enough to actually gain muscle since...
  • It's impossible to give input to my questions...

    It's impossible to give input to my questions without knowing how much I bench? As I said before, it's not like I don't know that a weak muscle usually will be smaller than a strong one, but size...
  • I do face pulls and bent over lateral raises (is...

    I do face pulls and bent over lateral raises (is that's what it's called in English?) from time to time, and I do different varietys of seated rows. Most of the time it burns pretty well in my...
  • @ Siddhart97: I've tried doing a lot less, but...

    @ Siddhart97: I've tried doing a lot less, but that did next to nothing. How are your shoulders, and how's your program? (Edit: And why are people so afraid to "over train".. Not starting a fight...
  • Full body program works well, except for chest and shoulders

    My body is weird. I've always had problems with the chest and my shoulders, and me changing it up to a full body workout 3 times a week changed nothing to fix that. Been lifting for a few years,...
  • Yes, do try to read humor as insults when ever...

    Yes, do try to read humor as insults when ever you can. Self irony is, as we all know, a bad thing.

    @ Jarhead - I'll try to remember to check in later on. Can't guarantee anything though.
  • Hehe none taken - I weigh almost twice as much as...

    Hehe none taken - I weigh almost twice as much as you, so I guess beginners can do a thing or two right as well. Besides, you obviously missed the part where I told you all how my current diet is...
  • Thank you, grouchyjarhead. Shouldn't be a problem...

    Thank you, grouchyjarhead. Shouldn't be a problem to replace the steak with chicken/fish then if I take supplements. I'd also be eating a lot of vegetables. Maybe we can call it "Eggs/meat diet 2.0"...
  • So it seems.. But thank you! See, guys? That...

    So it seems.. But thank you!

    See, guys? That wasn't so hard, now was it.



    You don't like humor around here, I see. And you obviously can't read. Amazing how one can get a decent ammount of...
  • Oh.. Exactly which one of the replies I've gotten...

    Oh.. Exactly which one of the replies I've gotten do you feel "covers" my question? What was my question again? 8)
  • Yes I did think of that when I wrote the opening...

    Yes I did think of that when I wrote the opening post. You read it, yes? :)
  • @ digistp: Yup, keto, and was planning on having...

    @ digistp: Yup, keto, and was planning on having some vegetables in there. I figured this kinda went without saying and I didn't mention it since my question was about the meat.

    I btw also take...
  • No I don't eat like this atm, but I'm thinking...

    No I don't eat like this atm, but I'm thinking about it. I suggest you google the diet.

    Edit: Excuses? I take it you don't run a business. Get back to me when you do.
  • Steak and eggs diet - replace steak with something else?

    Been doing powerlifting and bodybuilding for the last ~15 years and now I've decided to lose some fat. Not up for doing a lot of cardio though I still do it a couple of times a week; I run a business...
  • My threads keep disappearing or being closed

    I made a thread about tamoxifen which was deleted because of the link, I guess. I made a new thread about tamoxifen treatment for gyno but that thread seems to be closed. Why is it closed?
  • Tamoxifen for gyno (Pubmed article) - rebound afterwards?

    I've got gyno and I want to get rid of it. It's not THAT bad, but it's annoying, and after googling for a while I found an article on Pubmed - not allowed to post links yet, but if you google...
  • Would appreciate more input on this :)

    Would appreciate more input on this :)
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