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Type: Posts; User: caravanbrah

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    13,076

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 65kg×1×2...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    65kg×1×2
    65kg×2×3

    Playing around with different positions to eliminate pain. No luck.

    Upright row
  • Deadlift 1rm PB today. Gonna rinse and repeat...

    Deadlift 1rm PB today. Gonna rinse and repeat same program since this run through went so good.

    Auckland is back in lockdown so hopefully house prices will come down.

    Spotify. Lynyrd skynyrd...
  • Well New Zealand is in lock down again so I'm...

    Well New Zealand is in lock down again so I'm expecting my shares to take a bit hit again tomorrow. 😒
  • Serious question. If you could redo your home gym...

    Serious question. If you could redo your home gym with a smaller amount of higher quality gear, would you?
  • Leave the gold there for now. From what I...

    Leave the gold there for now. From what I understand, the local salmon run will be absolutely devastated if this mine goes ahead. not sure if there are other ecological concerns but the salmon issue...
  • Poll: What has happened post #metoo? Legal issues or...

    What has happened post #metoo? Legal issues or just threats?
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    284

    Didn't read still cringed.

    Didn't read still cringed.
  • 1 rep squat PB. In 2 weeks I'll test all my lifts...

    1 rep squat PB. In 2 weeks I'll test all my lifts and its looking like I'll PB squat and deadlift comfortably.

    Easy day at work.

    Fresh salmon for dinner.
  • Replies
    134
    Views
    13,076

    Ohp Bar×3×12 40kg×1×3 50kg×1×1 60kg×3×5 ...

    Ohp
    Bar×3×12
    40kg×1×3
    50kg×1×1
    60kg×3×5

    Upright row
    45kg×3×8

    Lateral raises with dumbells
  • 2 rep deadlift PB. Its the weekend. Good...

    2 rep deadlift PB.

    Its the weekend.

    Good bourbon delivered quickly.
  • Poll: Jesus... how??? What has been your trading...

    Jesus... how??? What has been your trading philosophy? And why haven't you been investing for long term instead?
  • Poll: Why are you entertaining this? Also pics of...

    Why are you entertaining this?

    Also pics of wife?
  • Jakes on you, im even the biggest guy in my gym....

    Jakes on you, im even the biggest guy in my gym.


    Home gym crew though.
  • Been feeling pretty down the last few days but...

    Been feeling pretty down the last few days but grateful that my country(new zealand) is out of lockdown and corona free.

    SQUAT PB BABY! 10kg pb and I got it for a double!!! 2nd rep was a fight but...
  • Lol yeah nah. As much as I want a complete crash...

    Lol yeah nah. As much as I want a complete crash it ain't gonna happen.
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    Love Death + Robots GOAT.

    Love Death + Robots

    GOAT.
  • This.

    This.
  • Replies
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    1,493

    I actually went completely carnivore for close to...

    I actually went completely carnivore for close to a month at the end of last year and felt fantastic(I also eliminated alcohol at the same time so there is that). Got stronger and leaner. It was just...
  • Deadlift 4 rep PR yesterday which was quite...

    Deadlift 4 rep PR yesterday which was quite taxing and I feel great today.

    Access to niche/boutique bourbon online.

    My dog. Was stormy last night so she climbed up on my bed. Aint even mad, too...
  • No doubt. I was wondering earlier today if I am...

    No doubt. I was wondering earlier today if I am naturally a dumb kunt or if I've had too many concussions. My English is fukked and its my first language.
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