Appreciate it, thanks! I will attempt a purely bulking phase following a defined workout plan to make use of my hormonal epitome, and then maybe cut in a few months.
I certainly plan on listening to it. I recognize the advice is exceptional and am asking questions purely to clarify any details I don’t understand. Like I’ve mentioned, I’m very new to this and am...
I’d like to cut and build muscle at the same time, so that I can build some sort of lean look in a few months if not muscular. I plan on following the Fierce 5 program for beginners as well as taking...
Incredible. Thank you so much for your input! I'm currently on summer break and would like to look lean and somewhat muscular in three-four months. Do you think that's possible? I'm sorry; I'm a...
Thank you! If you take a look at my pics, I have excess fat in my chest and abdomen areas. Is that something I can get rid off by bulking? And, I didn’t follow a “program” per-say. I just did 20-30...
For reference, I am 18 and 5’ 11”. I went from 245 pounds to 165 in a year and am not unsure what to do now. In the past, I did a lot of HIIT cardio along with some strength training (not enough...
Hello! In the past year, I’ve lost 80 pounds, as I went from 245 lbs to 165. I am 18 and 5’ 11” for reference. Here are my pics: https : //imgur. com/a/1QfN7zT (remove the spaces). Please give me an...
