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  • Thread: Xenadrine EFX

    by Matty
    Replies
    39
    Views
    5,027

    I started using it 4 days ago. No problems so...

    I started using it 4 days ago. No problems so far - no fat loss either. Increased cardio, decreased cal's. Not sure when "the magic" is gonna kick in...so far, not really pleased with product. ...
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    Gimme your two favorite exercises per body part

    I need to change things up a bit. Looking for the two best exercises per body part. TIA - Matty
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    1,388

    They are 10 mg capsules. My stomach is prety f'd...

    They are 10 mg capsules. My stomach is prety f'd up right now and my appetite seems suppressed. I may look into a different delivery. Thanks to all!!

    Matty
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    1,388

    Thanks Blacksmith. I'll post there - I don't...

    Thanks Blacksmith. I'll post there - I don't know the dosage because I don't have the bottle with me...

    Matty
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    My Dr prescribed Testred(Methyltestosterone)

    Due to low test levels, my Dr. prescribed Testred(Methyltestosterone) for me. Can anyone comment on benefits? I'm not sure of the dosage, but what level would produce gains?

    Thanks,

    Matty
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    577

    Thanks for the response. I'd like to try and...

    Thanks for the response. I'd like to try and compile the results into a short thread.

    Anyone have info to share?
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    Trenabol-X Results Inquiry

    Hey All,

    I read the 4 million page Trenabol-X thread and have some questions for those who have tried this product and completed or are near completion of cycle:

    1. What were your total gains?...
  • Thread: Cardio Question

    by Matty
    Replies
    0
    Views
    888

    Cardio Question

    Theoretically, I need to keep my heart rate at 132 for optimal fat loss. I've always thought that I needed to breathe heavy and sweat while doing cardio in order to burn fat. Currently, I barely...
  • Thread: Outer Bicep

    by Matty
    Replies
    25
    Views
    159,055

    Outer Bicep

    What are good exercises for the outer bicep? Close grip curls? Wide grip curls?

    Thanks,

    Matty
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    2,122

    Heart Rate and Cardio

    I've read that cardio works best for fat burning at 65% of your heartrate. True? How does one determine 65% of your heartrate?

    peace.

    Matty
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    3,084

    Cardio the day after legs

    Is it alright to do cardio the day after I work my legs? Does this interfere with recovery?

    Thanks,

    Matty
  • Thread: **************

    by Matty
    Replies
    61
    Views
    5,994

    Has anyone tried their Specific Formulations? ...

    Has anyone tried their Specific Formulations? Which one is best?

    Thanks,

    Matty
  • Thread: AST NytroPro40

    by Matty
    Replies
    6
    Views
    1,058

    AST NytroPro40

    Hello all,

    I've been using NytroPro40 for several months and really like it. I don' t like the price, however.

    I like having all the vitamins, protien, and glutamines all in one package.
    ...
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