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    How to cut

    Stats: 160lbs 6ft (already thin ik)
    I wanna get a tight muscular stomach and chest or at least a flat one. Ive tried cutting in the past but it was hard and idk how to stick to it. I felt weak i...
  • Sticky: 6ft 165lbs. Eating at maintanance currently dont...

    6ft 165lbs. Eating at maintanance currently dont plan on bulking or cutting.
    https://imgur.com/a/55Lor
  • Sticky: Id say 12-14 percent im no expert @blacknationzzz

    Id say 12-14 percent im no expert
    @blacknationzzz
  • Sticky: 6ft 165lbs Male. Last time i got 15 percent....

    6ft 165lbs Male. Last time i got 15 percent.
    Regret working obliques makes my v taper smaller ;-;
    https://imgur.com/a/brzgV
  • Why was everyone telling me to bulk :/

    I look better after i lost 10lbs. More vascularity, definition, stomach smaller. My strength went up (i started creatine tho). Everything definitely looks better. Less flabby and i think i gained...
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    Who doesnt wanna be lean lol. And i have muscle...

    Who doesnt wanna be lean lol. And i have muscle mass sure i can bench bodyweight for 10 reps, jus not a lot of it tho. I can feel it under a small layer of fat.
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    But im so close to low body fat :0.

    But im so close to low body fat :0.
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    Cant seem to get any leaner.

    What should i do. I think im 13-16 percent bodyfat around (pics included) you guys can feel free to guess. I wanna get abs but not quite there yet. I feel like im eating almost nothing and i cant...
  • Sticky: Your looking good no homer. I'd say 13-14...

    Your looking good no homer. I'd say 13-14 percenct. (Am i allowed to give numbers). Im even less of an expert than the other dude tho keep in mind. Heavy as **** and lean too. Also i got bacne as...
  • Sticky: Im no expert but id say 12-14 percent. With alot...

    Im no expert but id say 12-14 percent. With alot of upper body developement
  • Sticky: Progress https://imgur.com/a/bSL4E 6ft 165lbs...

    Progress https://imgur.com/a/bSL4E
    6ft 165lbs
    Lower belly pooch but upper abs
    Same wit chest
    13.5 in arms. I wanna lose 8-15lbs max.
    Im stronger than i look i can bench bw for 5 sets of 7, i can...
  • Strong lifts (for size and experience) but arms look small. :'(

    Im 5'11 165lbs with 14-15 percent body fat. I can bench my bodyweight for 5 sets of 7. My 1rm is 205lbs. I mostly incline bench but i go heavy like once or twice a month and those were the numbers i...
  • Sticky: 6ft 165lbs. Hopefully abs at 150lbs. May 10...

    6ft 165lbs. Hopefully abs at 150lbs.
    May 10 https://imgur.com/a/HCQKh
    My chest and lower stomach seems to hold all the fat. I bench alot so maybe my lower pecs are a bit overdeveloped compared to...
  • Which is more aesthetically pleasing?

    Being 6ft 160lbs at 17-19 percent body fat skinny fat as hell. Or 6ft 140lbs at 10-12 percent body fat and having abs being almost underweight yet having abs.
  • Sticky: Did you see the link? Not just pics on bodyspace...

    Did you see the link? Not just pics on bodyspace or pfp
  • Sticky: I think thats a bit lenient. I plan on cutting...

    I think thats a bit lenient. I plan on cutting 10-15 more lb in like 2 months. Brb when i get abs :)
  • Sticky: 6ft 170lbs https://imgur.com/a/22Q9B

    6ft 170lbs
    https://imgur.com/a/22Q9B
  • Great Khali had a genetic disorder thats why he...

    Great Khali had a genetic disorder thats why he developed that way and grew like 7 feet tall and was mr india
  • If i hit 10% i dont have to worry about getting...

    If i hit 10% i dont have to worry about getting fat when i bulk up. Nobody answered yet :(. Bro dont worry i wont cut until im underweight lol.
  • By fat i mean

    By fat i mean <15% bodyfat. Right now im at or above that number so no success yet lol. If i gain i'll be <15% bodyfat. I do not want to gain and i believe the only way to make progress to gain or...
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