Type: Posts; User: Scherpenzeel
i think 18-20 also
good job the guns are getting bigger!
great transformation! I think Clean bulk a bit is good to do for you
I dont see any Gyno, dont worry
I always have water with me while i workout. if i drink to less i feel sore and some times later even power loss
continue bulking is the best for now i think
Good job man! Nice progress for 30 Days!
This aint the way to get your answers fast.
Great progress especialy for a month time
Great job keep on going
Looks good i think clean bulk is the way to go
Great job man!
Keep bulking and do Some bad ass mass exersises.
Dont give up, eat good train hard and you should get there bro:)
Thread Closed because my coach dint want to show my stats for this year competition.
Eat more!!
I do competitions i have arched before At competitions but than came a point that i start liking flat back bench. Now i bench flat back for Some time its just what you like the most for me i bench...
Workout 11 05-01-14 Triceps extension pushdowns 15x30 15x60 15x60 15x60 15x60
Wow very impressive transformation. Very good!!
You dont have gyno man dont worry. Develop your chest muscle more and it Will get fixed!
